What happens when your inner world begins to shift — but words fall short? In this episode, we reflect on distraction, self-study (Svadhyaya), and the power of quiet focus (Dharana) amid awakening. We explore Kundalini, boundaries, and the importance of knowing who to share your sacred experiences with… if anyone at all.

🌀 U N R A V E L with me

📹 Video avail on ⁠⁠Youtube ⁠⁠and ⁠⁠Rumble⁠⁠

🎙 Podcast avail ⁠here⁠

📝 Summaries + extra notes on ⁠⁠Substack⁠