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Unlock the hidden power of consciousness and purpose with sophrology and internal exploration.

Are you spiritually dead and living only in the mental and physical realms?

This episode explores the journey of spiritual wellness, focusing on Christine's personal experiences with trauma, healing, and community. Christine shares her early intuitive abilities, the impact of her father's mental health struggles, and her eventual reconnection with her spiritual side through yoga and community engagement.

The discussion highlights the importance of creating safe spaces for healing, the transformative power of full moon healing circles, and the significance of community in the healing process. In this conversation, Lindsey Frances and Christine explore the themes of spiritual healing, the concept of spiritual bypass, the importance of integration after healing experiences, and the necessity of setting healthy boundaries in relationships. They discuss the significance of connection to self and a higher power, and delve into the transformative practice of soul coaching, emphasizing the journey of healing and self-discovery.

Christine Higgins Instagram: https://www.instagram.com/spiritualwellnesschristine

Lindsey Frances LinkedIn: uk.linkedin.com/in/lindseyfrances

Lindsey Frances Facebook: www.facebook.com/lyndzy.frances

Lindsey Frances Facebook Page: https://www.facebook.com/lindseyfrancescoach/

Lindsey Frances Instagram: www.instagram.com/humanwithlindsey/

Key Episode Takeaways: 

• Christine was a sensitive and intuitive child, always drawn to healing.
• Trauma can lead individuals to disconnect from their spiritual selves.
• Reconnecting with oneself is essential for personal growth and healing.
• Community plays a vital role in the healing journey.
• Full moon healing circles provide a space for collective healing and intention setting.
• The shamanic drum facilitates deep meditation and connection to the self.
• Creating a sacred space is crucial for effective healing.
• Empowerment in healing comes from allowing clients to heal themselves.
• The process of letting go and inviting new intentions is transformative.
• Celebration and joy are integral to the healing experience. We hold on to so much and need to let go.
• Spiritual bypassing is not truly healing.
• Integration after retreats is crucial for real healing.
• Celebration in relationships is essential for self-worth.
• Setting healthy boundaries is vital for well-being.
• Connection to self and higher power is important.
• Soul loss can occur due to trauma and needs healing.
• Healing is a constant process of self-discovery.
• We can't give from an empty place; we must fill our own cup.
• Reconnecting to Mother Earth is essential for healing.