The Shrug in the Power Clean

Mark Rippetoe describes the inherent nature of shrugging during a power clean and how giving a shrug cue can be helpful in some instances. This discussion is from a Starting Strength Seminar, so watch the video to see how the cue affects the lifters.

------------------­---------

Watch Podcast on YouTube: https://youtu.be/aGB-8KvF5yY

WEBSITE: https://startingstrength.com

FORUM: https://startingstrength.com/resources/forum/

STORE: https://aasgaardco.com

Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo

Watch us on Instagram: https://www.instagram.com/startingstrength/

Follow on Twitter: https://twitter.com/SS_strength

Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628

-----------------------------