236 - The Social Self Vs. the Authentic Self

Do you care a lot about what people think? Do you struggle with feeling good enough? Do you avoid conflict? When you relapse to you feel a lot of shame? If so you may be living life in what Steve Chandler calls the "Social Self." In this episode, we define the "Social Self" and contrast it with our goal in recovery, the "Authentic Self." http://recoveredman.com/236 PFR is sponsored by BetterHelp https://trybetterhelp.com/recoveredman