The spotlight effect describes how people tend to believe that others are paying more attention to them than they actually are—in other words, our tendency to always feel like we are “in the spotlight.” This can cause midjudgment, social anxiety, fear, shame and lots of negative emotions, preventing us from ever inviting people into our homes. Tune in as I share a personal story around the spotlight effect and how I've liberated myself from being self-conscious and embarressed about my cluttered, messy and lived-in home. Enjoy! Join my Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub Get 1-1 coaching from me: https://www.katyjoywells.com/innercircle Join the 14-Day Clutter Challenge to get started with your declutter journey: https://www.katyjoywells.com/cluttercrusherchallenge  

203: The Spotlight Effect: How to Stop Being Self-Conscious About Your Home

You can simplify your life and Katy Wells will show you how.

Katy is the host of the globally recognized Top-50 Podcast, The Maximized Minimalist, and a leading declutter expert.

It’s her mission to uncover the root cause of people’s clutter problems and guide them through practical and sustainable solutions in the forms of decluttering physical, mental and emotional clutter and what’s holding them back in life.

Through her online programs, social media channels, youtube channel and podcast, she has helped hundreds of thousands of families transform their home from chaotic to calm, have less stress and anxiety and gain freedom from clutter.

Tune in and buckle up - your life is about the change. Listen weekly on Wednesdays!

Get started decluttering your home with her FREE guide here: https://www.decluttersurvivalguide.com

To learn more about Katy and her signature programs go to: https://www.katyjoywells.com

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It's time to get cozy and dive into something we all think about but don't always chat about - aging. Yep, you heard me. This week, I'm spilling the tea on getting older, all sparked by a laugh-out-loud moment with my kiddo, Levi, and my unexpected journey into the world of silver strands. This conversation isn't just about gray hairs and laugh lines; it's a candid look at how the anti-aging narrative influences our self-perception, spending habits, and the clutter – both physical and emotional – that accumulates as a result. We'll dive into the roots of our clutter and how it's intertwined with our fears of aging. Here's what you'll learn:  How social media and the $93 billion anti-aging industry shape our views on aging. The emotional and financial clutter tied to our fear of aging. Strategies for embracing aging with grace, from shifting mindsets to practical steps for decluttering our lives and finances.  Tune in as we laugh, reflect, and maybe even change the way we think about those sneaky silver hairs and laugh lines. Because, let’s face it, aging is inevitable, but how we feel about it? That's totally up to us. Links Mentioned in the Episode Ready to declutter your finances? Grab  Drop the Debt

249: Decluttering Beliefs-Rewriting the Narrative of Aging

In today's episode, we're diving into the world of color analysis with the brilliant Jeannie of Your Color Guru. If you've ever felt overwhelmed by the endless choices in your wardrobe or find yourself stuck in a cycle of buying and purging clothes, this conversation is a must-listen.  Jeannie breaks down how matching your personal colors—think hair, eyes, and skin—to your clothes can seriously upgrade your style game. No more standing in front of your closet thinking you've got nothing to wear. We're talking about a complete wardrobe revolution, making your morning routine a breeze and helping you step out the door feeling like a million bucks. In today’s chat, we get real about:  The lowdown on how color analysis works, even through your screen. A few aha-moments from people who've tried it, proving it's not just hype. Jeannie's journey from color curious to creating Your Color Guru, and why it's a game changer for your closet. How to actually use that color card instead of letting it collect dust.  Plus, Jeannie answers listener questions about adapting your wardrobe to seasonal changes, the impact of hair dye and tans on your color profile, and how to start your own color analysis journey. Ready to uncover the colors that make you shine? Jeannie is giving listeners of The Maximized Minimalist an exclusive 10% off on your very own color analysis! 

248: Color Analysis for a Streamlined Wardrobe with Jeannie Stith

Hear from my coaching student, Kimberly, a full-time working mama of two, and now clutter crusher extraordinaire and her biggest takeaways from my 1-1 Coaching Program. Her story brought me to tears (in the best of ways). As much as I LOVE all of her before and afters photo - the most life-changing benefits from decluttering can't be seen in a picture... Here's what Kim said: "The level of calm in my house is so much greater.  I can do fun things with my family and not feel guilty I'm not doing chores. My stress levels are way better and honestly, this program has changed my life." Kimberly shared how working directly with me was the reason she reached her goals and had the confidence to tackle all her scary spaces. If you're struggling to achieve the results and clutter-free home you deserve, it's time to do something different. I'd love to help you inside my Inner Circle 1-1 Coaching Program. Learn more here: https://www.katyjoywells.com/innercircle Pssstt.....I have limited availability, so snag your spot while they last! xx Katy

247: Pursuing A Life With Less Stuff One Moms Inspiring Story

Have you ever felt overwhelmed not just by the clutter in your home but by the emotional weight each item carries? You're not alone. Today on the Maximized Minimalist Podcast, I'm talking about a different approach to decluttering that goes beyond the physical – it’s about emotional detox. In the episode I'll share with you my own personal struggle with emotional attachment and letting go. I'm also sharing Lori's story with you. Lori is one of my coaching clients who, like many of us, struggled with letting go emotionally of items. Through the Emotional Detox Declutter Method, Lori found a way to release decades of emotional baggage, proving it's never too late to reclaim control and find peace in your own space. I'll dive into practical steps to confront and let go of the emotional attachments that keep us stuck, inspiring you to embark on your own path to a simpler, more intentional life. Want 1:1 support from Katy? Enrollment for my one-on-one coaching program, The Inner Circle, is now open! Secure your spot and let's simplify your home and life together!

246: The Game-Changing Method I Taught My Student to Break Free from Decades of Clutter

Do you find it difficult to let go of things, even when you know they're just cluttering up your life? It's not just you. There's a psychological phenomenon at play here, known as the "endowment effect," which makes us overvalue our possessions simply because they're ours. This attachment can make decluttering feel like an uphill battle against our own minds. In today's episode of The Maximized Minimalist, we delve into the depths of why letting go feels so hard. I'm Katy Wells, and I'll guide you through understanding the endowment effect and share practical, actionable tips to help you overcome it. From real estate reality TV shows to everyday decisions about junk drawers, we explore how this bias influences our perceptions and behaviors. But it's not all psychology - this episode is packed with Katy-style strategies to help you detach, declutter, and move towards a simpler, more joy-filled life. Whether it's reassessing the true value of your possessions or learning to emotionally detach from them, we've got you covered. If you're tired of feeling weighed down by things you don't need or use, this episode will offer you a fresh perspective and the tools you need to start letting go. Because decluttering isn't just about clearing out physical space; it's about making room for more happiness, peace, and intention in your life. Tune in and take the first step towards a clutter-free existence. It's time to reclaim your space, your peace of mind, and your joy. Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club Ready to Master Your Home Management? Transform the way you handle chores and simplify your life with Home Management Mastery. 

203: The Spotlight Effect: How to Stop Being Self-Conscious About Your Home

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