<p>It's the first official podcast of Mindfully Grounded! Get to know a little bit about me and my journey here. Join me on my podcast and drop into the present moment. </p>

It's the first official podcast of Mindfully Grounded! Get to know a little bit about me and my journey here. Join me on my podcast and drop into the present moment.

<p>It's the first official podcast of Mindfully Grounded! Get to know a little bit about me and my journey here. Join me on my podcast and drop into the present moment.&nbsp;</p>

The start of a beautiful journey

Hello and welcome to my podcast where I share my passion for health, nutrition, and things gut-mental health as a PhD researcher in Health Science and as a Functional Diagnostic Nutrition Practitioner.

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The start of a beautiful journey

The start of a beautiful journey