You might have seen Australian surfers decked out in fluro gear raising awareness for mental health. The OneWave community is all about increasing the visibility of mental illness — and it's part of a growing international community exploring the therapeutic benefits of surfing. What is it about being in the ocean that can benefit your mental health? All In The Mind heads to Bondi Beach.

The stoke of surf therapy

All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.

Science

Health & Fitness

Life Sciences

Researchers knew Susannah better than her own parents.

They may have even known her better than herself.

Today, how spending thirty years in a psychological study warped journalist Susannah Breslin's life.

If you enjoyed this episode and want to check out another, take a listen to Trauma, OCD and a PhD.

Being a human lab rat for 30 years: what happens next

Whether it's shaking hands or which side of the road to drive on, social norms dominate the way we behave.

But when norms change suddenly, you get chaos.

Just ask Sweden.

If you'd like to hear more from today's expert, Matt featured in an episode in 2021 called Neuromarketing — how brands target your brain. Check it out!

The unspoken rules that govern our behaviour

Have you ever looked at your pet and thought, what is going on inside your brain?

Today, we're heading to the World Science Festival Brisbane for All in the Mind live to discuss animal consciousness.

If you enjoyed this episode and are keen to listen to another, check out How our brain chemicals drive our behaviour. 

This episode was recorded live at the World Science Festival Brisbane.

Are animals conscious?

Popular culture is endlessly fascinated with cults, and they have the capacity to make ordinary people do unthinkable things.

Today - how cults reel people in, how coercive control keeps them there and what it takes to get out.

This episode was first broadcast in October 2022. 

And if you enjoyed listening, you should check out our episode The History of Brainwashing.

Cults and coercive control

That voice inside your head - where does it come from? 

We bring back a topic that was one of our most popular for a long awaited part two. Today, what shapes your internal chatter.

Our original episode on chatter is called Controlling the chatter in your head, if you liked this episode you'll love that one!

The stoke of surf therapy

Download our free app to listen on your phone