The stories we tell ourselves (Anxiety)

Wherever you are at in the world and wherever your situation finds you, this episode will be very helpful and based on science in the brain, classical psychology, energy, healing and health. We talk about the stories we tell ourselves that cause anxiety. Anxiety was the epidemic before the pandemic and now is on the rise. How does it serve you - do you want to let go of things that don’t work for you? Anxiety is not working and doesn’t have to be your story. Learn how to put an end to it and begin to release yourself from the past and edit the book of your life.