The Overwhelmed Brain

The 'take care of you' episode: Showing up as the best version of yourself

11.18.2018 - By Paul ColaianniPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

What does it take to become the best version of you? What do you need to do for yourself so that you become more happy and more fulfilled? This episode is all about you and what it takes to become the most supportive, compassionate person to yourself.

More episodes from The Overwhelmed Brain