The Tennis Files Podcast

By Tennis Files LLC/Tennis Channel Podcast Network

What's The Tennis Files Podcast about?

Advice from the top minds in tennis to help you improve your game.

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LAST EPISODE

TFP 209: 5 Keys to an Explo...

07.28.2021

On Episode 209 of The Tennis Files Podcast, you’ll learn the 5 keys to mastering an explosive forehand. On the show, you’ll learn how to execute a proper unit turn, how to uncoil your body efficiently, the most common forehand ...

The Tennis Files Podcast episodes:

07.28.2021 TFP 209: 5 Keys to an Explosive Forehand On Episode 209 of The Tennis Files Podcast, you’ll learn the 5 keys to mastering an explosive forehand. On the show, you’ll learn how to execute a proper unit turn, how to uncoil your body efficiently, the most common forehand ...
07.21.2021 TFP 208: Claudio Pistolesi — Pro Tour Secrets to Unlock Your Tennis Career On Episode 208 of The Tennis Files Podcast, pro tennis coach Claudio Pistolesi reveals his top insights from over four decades of playing and coaching on the ATP/WTA Tour that will help you reach your fullest tennis potential. Claudio is ...
07.14.2021 TFP 207: How to Win the Big Points with Mark Jeffery and Ramon Osa On Episode 207 of The Tennis Files Podcast, high performance coaches Mark Jeffery and Ramon Osa will reveal how to play your best tennis when it matters most. Mark Jeffery is the founder of Big Point Player Training. He is ...
07.07.2021 TFP 206: How to Set and Achieve Your Tennis Goals with Gigi Fernandez On Episode 206 of The Tennis Files Podcast, 17-time Grand Slam Champion Gigi Fernandez will show you how to set and achieve your tennis goals. If you have a strong desire to accomplish big goals in tennis and want to ...
06.30.2021 TFP 205: Dr. Mark Kovacs — Serve and Backhand Technique Q&A On Episode 205 of The Tennis Files Podcast, world renowned sports science and fitness expert Dr. Mark Kovacs will reveal how to develop biomechanically efficient technique on your serve and backhand. Mark is a performance physiologist, researcher, professor, author, speaker ...
06.23.2021 TFP 204: How to Play Your Best Tennis with Jeff Greenwald On Episode 204 of the podcast, mental game expert Jeff Greenwald will reveal the keys to mastering your mind, including technical and tactical adjustments in the most common pressure situations. Jeff is an internationally recognized sport psychology consultant and licensed ...
06.16.2021 TFP 203: Lessons Learned From A Training Session at the USTA National Campus On Episode 203 of the podcast, I’ll walk you through my 9 biggest takeaways that I learned from taking a private lesson at the USTA National Campus. I recently took a trip to Orlando and booked a one-on-one lesson at ...
06.09.2021 TFP 202: Sarah Stone on the Women’s Game, WTA Tour Coaching, and Mixed Doubles Tactics On Episode 202 of the podcast, coach Sarah Stone discusses the women’s game, WTA Tour coaching, mixed doubles tactics, how to choose the right coach for junior players, coaching mistakes and much more! Sarah has been coaching on the WTA ...
06.02.2021 TFP 201: Meike Babel — Mental Game Strategies From a Top 30 Pro On this episode of the podcast, former top 30 WTA Pro Meike Babel reveals her top mental game strategies. Meike played on the WTA Tour for 10 years and was ranked #27 in singles and #45 in doubles. She is ...
05.26.2021 TFP 200: A Very Special Mega-Episode to Celebrate #200! Today's episode is a very special one! We are celebrating 200 episodes of The Tennis Files Podcast by featuring clips from 11 of the most downloaded interviews and discussions over the years on the show! Here's the list of tennis ...
05.19.2021 TFP 199: How to Defeat Pushers with Peter Freeman On this episode of the podcast, Peter Freeman from Crunch Time Coaching reveals 8 key strategies to help you defeat pushers, aka the most exhausting player (MEP). There’s a certain type of opponent that amateur tennis players routinely struggle playing ...
05.12.2021 TFP 198: Craig O'Shannessy — The First Four Shots On this episode of the podcast, top tennis strategist Craig O’Shannessy will reveal the secret formula for transforming how you play the game: the first four shots. In this strategy masterclass, Craig presents mind-blowing statistics that definitively prove why we ...
05.06.2021 TFP 197: The Top 10 Lessons From Tennis Summit 2021 On this episode of the podcast, Mehrban recaps his top 10 lessons learned from all the amazing 45+ Tennis Summit 2021 sessions on technique, strategy, fitness, and the mental game with Peter Freeman from Crunch Time Coaching! You’ll learn Mehrban’s ...
04.28.2021 TFP 196: 4 Pro Level Strategies to Win Matches at the Club Level [Using Data From 1 Million+ Points!] On this episode of the podcast, Fabrice will reveal his four top strategies to instantly boost the amount of points and matches you are going to win. Fabrice has analyzed well over 1 million points at the ATP/WTA level and ...
04.21.2021 TFP 195: The 8 Biggest Mistakes in Your Tennis Training with Peter Freeman On this episode of the podcast, Mehrban and Peter Freeman from Crunch Time Coaching reveal the 8 biggest training mistakes that are preventing you from reaching your tennis potential. Have you ever wondered what is truly holding you back from ...
04.14.2021 TFP 194: [Tennis Summit 2021 Preview #2] - Dealing with Nerves and Mental Flexibility with Jorge Capestany and Adam Blicher On this episode I’ve got another Tennis Summit 2021 preview for you of two awesome mental game sessions. In case you haven’t heard, I am hosting Tennis Summit 2021, a free online tennis conference which has become the largest one ...
04.07.2021 TFP 193: [Tennis Summit 2021 Preview] - How to Level Up Your Singles and Doubles Game with Annacone, Macci, and Reidy After several months of preparation and hard work, I am super excited to announce that Tennis Summit 2021, a free online tennis conference that I am hosting, is now open for registration! From April 19-24, over 40 world class coaches ...
03.31.2021 TFP 192: How to Develop Successful Junior and College Tennis Players with Lisa Stone On Episode 192 of The Tennis Files Podcast, I interviewed Lisa Stone, the founder of Parenting Aces, to talk about how to develop successful junior and college tennis players. Lisa has created one of the most valuable resources for tennis ...
03.24.2021 TFP 191: Emotional Intelligence and Maximizing Your Potential with Joshua Oxley On Episode 191 of The Tennis Files Podcast, coach Joshua Oxley talks about the importance of emotional intelligence and how to maximize your tennis potential. I connected with Josh through Clubhouse where he hosts a morning audio room answering players’ ...
03.17.2021 TFP 190: Q&A Edition - Serve Returns, Mental Game Advice, First Serve Power, and More! On Episode 190 of The Tennis Files Podcast, you’ll learn how to level up your serve returns, increase your first serve power, develop a stronger mindset, and more on this Q&A edition of the show! I went back into the ...
03.10.2021 TFP 189: The 7 Most Impactful Changes That Transformed My Tennis Game On Episode 189 of The Tennis Files Podcast, you’ll learn the most important changes I’ve made to how I approach training and thinking about tennis that has transformed my game. The top pros make tennis look simple, but it is ...
03.03.2021 TFP 188: Illya Marchenko — Training and Fitness Secrets from an ATP Pro On Episode 188 of The Tennis Files Podcast, I spoke with ATP Pro Illya Marchenko about his training routines, fitness workouts, and what it takes to be an elite tennis player. Illya Marchenko has been ranked as high as #49 ...
02.24.2021 TFP 187: Q&A Edition - Forehand Power, Second Serve Consistency, Concentration Tips, and More! On Episode 187 of The Tennis Files Podcast, you'll learn how to increase your forehand power, develop second serve consistency, improve your concentration, fitness, and more on this Q&A edition of the show! I receive a ton of questions from ...
02.17.2021 TFP 186: How to Think, Train, and Compete to Your Potential with Beau Treyz On Episode 186 of The Tennis Files Podcast, I spoke with ATP Pro tennis coach and author Beau Treyz about how approaching tennis from a more analytical and data-based perspective can help you breakthrough and reach your tennis potential. Beau ...
02.10.2021 TFP 185: Marcus Willis — The Greatest Run in Wimbledon History On Episode 185 of The Tennis Files Podcast, I spoke with ATP Pro Marcus Willis about how he went from teaching tennis lessons for 30 pounds an hour (about $40) to playing Roger Federer on Center Court at Wimbledon in ...
02.03.2021 TFP 184: How to Get Unstuck (3.5 → 4.5+) with Kevin Garlington On Episode 184 of The Tennis Files Podcast, I interviewed Kevin Garlington, the founder of Total Tennis Domination, on how we can go from being stuck and frustrated to rapidly improving our games. Kevin is the Head Tennis Pro at ...
01.27.2021 TFP 183: The 8-Step Process to Transform Your Mindset with Joey Johnson On Episode 183 of The Tennis Files Podcast, mindset development expert Joey Johnson will reveal the 8 steps to transform your mindset and level up your performance on the court. Joey is the author of the book “Worthy to Win” ...
01.20.2021 TFP 182: How to Level Up Your Tennis Fitness: 8 Key Strategies On Episode 182 of The Tennis Files Podcast, I’ll reveal my top 8 strategies to help you transform your tennis fitness. A lot of us struggle with creating a consistent tennis fitness plan that delivers the physical improvements we need ...
01.13.2021 TFP 181: The Mindset, Routines, and Training Secrets of an ATP Pro with Nathan Pasha On Episode 181 of The Tennis Files Podcast, I spoke with ATP Pro Nathan Pasha about how you can elevate your training, mindset, routines and technique. Nathan has been ranked as high as #119 in the world in doubles and ...
01.06.2021 TFP 180: 7 Ways to Improve Your Focus in 2021 On Episode 180 of The Tennis Files Podcast, you’ll learn 7 ways to improve your focus during your matches and practices in 2021. I get a lot of questions from tennis players on how to stay focused when playing, which ...
12.30.2020 TFP 179: Top Takeaways From the Podcast in 2020 On Episode 179 of The Tennis Files Podcast, you’ll learn the keys to leveling up your tennis strategy, technique, mental game, and much more from the top 7 episodes of the podcast in 2020! For this special year-end episode, I ...
12.23.2020 TFP 178: How to Overcome Adversity and Develop a Winning Mindset with Peter Smith On Episode 178 of The Tennis Files Podcast, I interviewed current ATP and former collegiate coach Peter Smith about how to overcome adversity and develop a winning mindset. Coach Smith has one of the most prolific records in college tennis ...
12.16.2020 TFP 177: The Best Fitness and Sleep Trackers of 2020 On Episode 177 of The Tennis Files Podcast, you’ll learn about the best fitness and sleep trackers of 2020! With technology evolving every day and the increasing importance of having statistics and metrics on our performance, a discussion about the ...
12.09.2020 TFP 176: Get FASTER On the Court with Lee Taft On Episode 176 of The Tennis Files Podcast, I spoke with one of the top athletic movement specialists in the world, Lee Taft, about how to become faster and stronger on the tennis court. Lee is known as “The Speed ...
12.02.2020 TFP 175: How to Develop a Consistent Second Serve On Episode 175 of The Tennis Files Podcast, you’ll learn how to develop a consistent and reliable second serve. I used to struggle with my second serve. I’d get nervous and double fault on important points. I remember not even ...
11.25.2020 TFP 174: Mindset Transformation with Nathan de Veer On Episode 174 of The Tennis Files Podcast, I interviewed Nathan de Veer, a mental performance expert, to talk about mindset transformation for tennis players. Nathan is a mental performance expert who specializes in helping players and athletes master their ...
11.18.2020 TFP 173: How to Find the Right Grip for Every Shot On Episode 173 of The Tennis Files Podcast, you’ll learn how to find the right grip for every stroke in your game. Having the right grip for the type of shots you want to produce is critically important. For certain ...
11.11.2020 TFP 172: 21 Ways to Improve Your Tennis Game On Episode 172 of The Tennis Files Podcast, I reveal 21 of the best things you can do to improve your tennis game. A few days ago, I randomly decided to brainstorm all the different methods of improving as a ...
11.04.2020 TFP 171: How to Transform Your Tennis Strokes with Davor Dekaris On Episode 171 of The Tennis Files Podcast, I interviewed USPTA Elite Professional, Davor Dekaris, about drills and techniques to help you transform your tennis strokes. Davor is a Stroke Development & High Performance Coordinator at Stone Creek Club and ...
10.28.2020 TFP 170: Pro Strategies and Techniques with Joel Myers On Episode 170 of The Tennis Files Podcast, I spoke with USPTA Elite Professional Joel Myers about pro strategies and techniques to help you level up your tennis game. Joel is a world-class tennis coach in San Diego at Coronado ...
10.21.2020 TFP 169: How to Add 15MPH+ to Your Strokes On Episode 169 of The Tennis Files Podcast, you’ll learn the #1 source for more power on your strokes plus five huge power leaks that you need to fix asap. A lot of tennis players, even the pros, are constantly ...
10.14.2020 TFP 168: The 5 Biggest Mistakes USTA Players Make On Episode 168 of The Tennis Files Podcast, my good friend Peter Freeman from Crunch Time Coaching interviewed me about the 5 biggest mistakes that USTA players make. When you learn these mistakes and work on them, you will become ...
10.07.2020 TFP 167: Powerful Secrets to a World-Class Serve On Episode 167 of The Tennis Files Podcast, you’lI learn the most powerful serve advice ever given on the show from legendary coaches, grand slam champions and pro players. I went through all my interviews discussing the tennis serve and ...
09.30.2020 TFP 166: The 7 Foundational Movements to Build an Effective Training Program with Justin Russ On Episode 166 of The Tennis Files Podcast, I spoke with strength and conditioning coach Justin Russ about how you can build a simple and effective training program to get stronger and move better on the court. Justin has worked ...
09.23.2020 TFP 165: 6 Ways to Attack the Net On Episode 165 of The Tennis Files Podcast, I reveal 6 ways to attack the net that will help you play more aggressively and put pressure on your opponents. I always have been a baseliner since I first started playing. ...
09.16.2020 TFP 164: Mastering Singles Strategy with Edgar Giffenig On Episode 164 of The Tennis Files Podcast, I interviewed elite coach Edgar Giffenig about how to play smarter singles matches. Edgar is the founder of Giffenig Tennis and is an International Consultant for TennisGate. He was a National Coach ...
09.09.2020 TFP 163: 8 Ways to Generate Massive Topspin On Episode 163 of The Tennis Files Podcast, you’re going to learn 8 ways to generate massive topspin. Topspin is an extremely important part of tennis, and I’ve heard from many players that they want to hit with more topspin ...
09.02.2020 TFP 162: The Best Tennis Racquets for Your Game with Jean-Pierre Jounier On Episode 162 of The Tennis Files Podcast, I spoke with French tennis coach Jean-Pierre Jounier about the most important factors you need to consider when choosing a tennis racquet. A lot of tennis players make the costly mistake of ...
08.26.2020 TFP 161: How to Develop Mental Toughness with Jorge Capestany On Episode 161 of The Tennis Files Podcast, I interviewed elite tennis coach Jorge Capestany about how you can develop a stronger mindset to help you win more tennis matches. Jorge is one of only eleven people worldwide that has ...
08.19.2020 TFP 160: 7 Do's and Don't for Doubles Players On Episode 160 of The Tennis Files Podcast, I discuss 7 key do’s and don’ts for doubles players. I played mostly singles as a junior player. So I really had no idea about what the fundamentals of doubles were, how ...

Older episodes

The Tennis Files Podcast

What's The Tennis Files Podcast about?

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The Tennis Files Podcast episodes:

TFP 209: 5 Keys to an Explosive Forehand

TFP 208: Claudio Pistolesi — Pro Tour Secrets to Unlock Your Tennis Career

TFP 207: How to Win the Big Points with Mark Jeffery and Ramon Osa

TFP 206: How to Set and Achieve Your Tennis Goals with Gigi Fernandez

TFP 205: Dr. Mark Kovacs — Serve and Backhand Technique Q&A

TFP 204: How to Play Your Best Tennis with Jeff Greenwald

TFP 203: Lessons Learned From A Training Session at the USTA National Campus

TFP 202: Sarah Stone on the Women’s Game, WTA Tour Coaching, and Mixed Doubles Tactics

TFP 201: Meike Babel — Mental Game Strategies From a Top 30 Pro

TFP 200: A Very Special Mega-Episode to Celebrate #200!

TFP 199: How to Defeat Pushers with Peter Freeman

TFP 198: Craig O'Shannessy — The First Four Shots

TFP 197: The Top 10 Lessons From Tennis Summit 2021

TFP 196: 4 Pro Level Strategies to Win Matches at the Club Level [Using Data From 1 Million+ Points!]

TFP 195: The 8 Biggest Mistakes in Your Tennis Training with Peter Freeman

TFP 194: [Tennis Summit 2021 Preview #2] - Dealing with Nerves and Mental Flexibility with Jorge Capestany and Adam Blicher

TFP 193: [Tennis Summit 2021 Preview] - How to Level Up Your Singles and Doubles Game with Annacone, Macci, and Reidy

TFP 192: How to Develop Successful Junior and College Tennis Players with Lisa Stone

TFP 191: Emotional Intelligence and Maximizing Your Potential with Joshua Oxley

TFP 190: Q&A Edition - Serve Returns, Mental Game Advice, First Serve Power, and More!

TFP 189: The 7 Most Impactful Changes That Transformed My Tennis Game

TFP 188: Illya Marchenko — Training and Fitness Secrets from an ATP Pro

TFP 187: Q&A Edition - Forehand Power, Second Serve Consistency, Concentration Tips, and More!

TFP 186: How to Think, Train, and Compete to Your Potential with Beau Treyz

TFP 185: Marcus Willis — The Greatest Run in Wimbledon History

TFP 184: How to Get Unstuck (3.5 → 4.5+) with Kevin Garlington

TFP 183: The 8-Step Process to Transform Your Mindset with Joey Johnson

TFP 182: How to Level Up Your Tennis Fitness: 8 Key Strategies

TFP 181: The Mindset, Routines, and Training Secrets of an ATP Pro with Nathan Pasha

TFP 180: 7 Ways to Improve Your Focus in 2021

TFP 179: Top Takeaways From the Podcast in 2020

TFP 178: How to Overcome Adversity and Develop a Winning Mindset with Peter Smith

TFP 177: The Best Fitness and Sleep Trackers of 2020

TFP 176: Get FASTER On the Court with Lee Taft

TFP 175: How to Develop a Consistent Second Serve

TFP 174: Mindset Transformation with Nathan de Veer

TFP 173: How to Find the Right Grip for Every Shot

TFP 172: 21 Ways to Improve Your Tennis Game

TFP 171: How to Transform Your Tennis Strokes with Davor Dekaris

TFP 170: Pro Strategies and Techniques with Joel Myers

TFP 169: How to Add 15MPH+ to Your Strokes

TFP 168: The 5 Biggest Mistakes USTA Players Make

TFP 167: Powerful Secrets to a World-Class Serve

TFP 166: The 7 Foundational Movements to Build an Effective Training Program with Justin Russ

TFP 165: 6 Ways to Attack the Net

TFP 164: Mastering Singles Strategy with Edgar Giffenig

TFP 163: 8 Ways to Generate Massive Topspin

TFP 162: The Best Tennis Racquets for Your Game with Jean-Pierre Jounier

TFP 161: How to Develop Mental Toughness with Jorge Capestany

TFP 160: 7 Do's and Don't for Doubles Players

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