The Tennis Files Podcast

By Tennis Files LLC/Tennis Channel Podcast Network

What's The Tennis Files Podcast about?

Advice from the top minds in tennis to help you improve your game.

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TFP 165: 6 Ways to Attack t...

09.23.2020

On Episode 165 of The Tennis Files Podcast, I reveal 6 ways to attack the net that will help you play more aggressively and put pressure on your opponents. I always have been a baseliner since I first started playing. ...

The Tennis Files Podcast episodes:

09.23.2020 TFP 165: 6 Ways to Attack the Net On Episode 165 of The Tennis Files Podcast, I reveal 6 ways to attack the net that will help you play more aggressively and put pressure on your opponents. I always have been a baseliner since I first started playing. ...
09.16.2020 TFP 164: Mastering Singles Strategy with Edgar Giffenig On Episode 164 of The Tennis Files Podcast, I interviewed elite coach Edgar Giffenig about how to play smarter singles matches. Edgar is the founder of Giffenig Tennis and is an International Consultant for TennisGate. He was a National Coach ...
09.09.2020 TFP 163: 8 Ways to Generate Massive Topspin On Episode 163 of The Tennis Files Podcast, you’re going to learn 8 ways to generate massive topspin. Topspin is an extremely important part of tennis, and I’ve heard from many players that they want to hit with more topspin ...
09.02.2020 TFP 162: The Best Tennis Racquets for Your Game with Jean-Pierre Jounier On Episode 162 of The Tennis Files Podcast, I spoke with French tennis coach Jean-Pierre Jounier about the most important factors you need to consider when choosing a tennis racquet. A lot of tennis players make the costly mistake of ...
08.26.2020 TFP 161: How to Develop Mental Toughness with Jorge Capestany On Episode 161 of The Tennis Files Podcast, I interviewed elite tennis coach Jorge Capestany about how you can develop a stronger mindset to help you win more tennis matches. Jorge is one of only eleven people worldwide that has ...
08.19.2020 TFP 160: 7 Do's and Don't for Doubles Players On Episode 160 of The Tennis Files Podcast, I discuss 7 key do’s and don’ts for doubles players. I played mostly singles as a junior player. So I really had no idea about what the fundamentals of doubles were, how ...
08.12.2020 TFP 159: 7 Do’s and Don’ts in Singles Matches (4.5 Level) On Episode 159 of The Tennis Files Podcast, you’re going to learn 7 key do’s and don’ts in your singles matches. Strategy, unlike technique, is something that you can implement immediately that will make a big impact in your matches. ...
08.05.2020 TFP 158: How to Compete Against the World’s Best Players with Jibran Mohammadi On Episode 158 of The Tennis Files Podcast, I interviewed Jibran Mohammadi, former ATP Pro and current tennis coach, about how to compete against the world's best tennis players. Jibran achieved a ranking on the ATP Tour, played Davis Cup ...
07.29.2020 TFP 157: A Simple Stretch Routine for Tennis Players On Episode 157 of The Tennis Files Podcast, I am going to walk you through a simple stretch routine that will increase your flexibility and help you recover faster from your tennis matches and training. Playing tennis and training increases ...
07.22.2020 TFP 156: Winning Gold Balls on the Senior Tour with Brent Abel On Episode 156 of The Tennis Files Podcast, I spoke with elite coach from Web Tennis, Brent Abel, about winning gold balls on the senior tour. Brent has won 9 USTA National Gold Balls. He was also the 70s age ...
07.15.2020 TFP 155: Lower Body Strength Workout Routine with NO Equipment (Part II) On Episode 155 of The Tennis Files Podcast, I walk you through a simple lower body workout routine that will increase your strength, balance, and coordination to help you play better tennis. Consistent strength training is absolutely critical to increase ...
07.08.2020 TFP 154: A Simple Dynamic Warm Up Routine with NO Equipment (Part I) On Episode 154 of The Tennis Files Podcast, I am going to walk you through a complete dynamic warm-up routine with no equipment that will help you perform your best on the tennis court and stay healthy. Performing a dynamic ...
07.01.2020 TFP 153: The 5 Elements of a Solid Tennis Foundation with John Craig On Episode 153 of The Tennis Files Podcast, I interviewed elite tennis coach John Craig about the five areas of your game you need to develop to have a solid tennis foundation. John is a USPTA professional and a RacquetFit ...
06.24.2020 TFP 152: How to Improve Your Game After a Long Break On Episode 152 of The Tennis Files Podcast, Mehrban is going to present his five-step process for how to get back on the court and start improving your game again. Many of you have been unable to play for many ...
06.17.2020 TFP 151: Unleash Your Tennis Potential with Emma Doyle On Episode 151 of The Tennis Files Podcast, I interviewed elite tennis coach and speaker, Emma Doyle, about how to unleash your tennis potential. Emma is an expert instructor, communicator, and mentor, and has helped several professional tennis players reach ...
06.10.2020 TFP 150: Volley and Serve Technique with Gregg Le Sueur On Episode 150 of The Tennis Files Podcast, I interviewed coach Gregg Le Sueur from Online Tennis Instruction about how to level up your volley and serve technique. Gregg is currently the lead instructor at OTI where he has helped ...
06.03.2020 TFP 149: How to Become a Complete Player with Marc Sophoulis On Episode 149 of The Tennis Files Podcast, I interviewed Marc Sophoulis, Head Coach at Melbourne International Tennis School, about how you can become a complete player. Marc has coached many pros, including Anastasia Rodionova, Arina Rodionova, Dane Propoggia, and ...
05.27.2020 TFP 148: How to Overcome Fear and Expectations on the WTA Tour with Danielle Lao On Episode 148 of The Tennis Files Podcast I spoke with Danielle Lao, top 200 WTA pro, about the mindset, preparation, and resilience you need to become an elite-level tennis player. What’s pretty amazing about Danielle’s path to the pro ...
05.20.2020 TFP 147: Building Your Roadmap to Mental Dominance with Gigi Fernandez On Episode 147 of The Tennis Files Podcast, I spoke with 17-time Grand Slam champion Gigi Fernandez about how you can develop a strong mindset and play confidently against your competition. Gigi is a former world #1 doubles and #17 ...
05.13.2020 TFP 146: Top 10 Takeaways From Tennis Summit 2020! On Episode 146 of The Tennis Files Podcast, I reveal my top 10 strategy, technique, mental, and fitness takeaways from Tennis Summit 2020 with my good friend Peter Freeman from Crunch Time Coaching. We recorded this live episode at the ...
05.06.2020 TFP 145: The Release and Loading Stages of the Serve with Dr. Mark Kovacs On Episode 145 of The Tennis Files Podcast, I spoke with world renowned sports science and fitness expert, Dr. Mark Kovacs, about the release and loading stages of the tennis serve. Mark is a performance physiologist, researcher, professor, author, speaker ...
04.29.2020 TFP 144: Equipment Trends and Gear Q&A with Babolat’s Allan Iverson On Episode 144 of The Tennis Files Podcast, I spoke with Babolat sales representative Allan Iverson about equipment trends and tennis gear. Allan was awarded Tennis Industry Sales Rep of the Year in 2014. He was Babolat's National Salesperson of ...
04.22.2020 TFP 143: Critical Singles Strategies and Tactics to Level Up Your Game with Rick Macci On Episode 143 of The Tennis Files Podcast, I spoke with one of the most legendary tennis coaches of all time, Rick Macci, about critical singles strategy principles to level up your game. Rick Macci has coached hundreds of world ...
04.15.2020 TFP 142: How to Become a Resilient Competitor with Dr. Larry Lauer On Episode 142 of The Tennis Files Podcast, I spoke with Dr. Larry Lauer, a mental skills specialist for USTA Player Development, about how to become a more resilient competitor. Dr. Lauer earned a PhD in science, exercise, and sports ...
04.08.2020 TFP 141: Proven Secrets From The World’s Best Coaches and Pros On Episode 141 of The Tennis Files Podcast, I reveal nine proven secrets that I’ve learned from interviewing and studying the best tennis coaches, pros, and experts on the planet over the years. These secrets are from my newest eBook, ...
04.01.2020 TFP 140: World-Class Doubles Strategy with Louis Cayer On Episode 140 of The Tennis Files Podcast, I spoke with world-renowned coach and doubles expert Louis Cayer about world-class doubles strategy. Louis has coached and mentored six #1 ranked doubles specialists, including Jamie Murray, and 26 who have reached ...
03.25.2020 TFP 139: Dealing with COVID-19 and Training at Home On Episode 139 of The Tennis Files Podcast, I discuss the huge impact that the coronavirus (COVID-19) has had on the tennis world, and how we can still improve our tennis games while isolated at home. On the show, you’ll ...
03.18.2020 TFP 138: Athlete Monitoring, Workload and Recovery with Tim Roberts On Episode 138 of The Tennis Files Podcast, I spoke with sports science expert, Tim Roberts, about athlete monitoring, workload and recovery. Tim is the Director of Sports Science at Theragun. He graduated with a Bachelor’s Degree in Science, Sport ...
03.11.2020 TFP 137: How Using Tennis Technology Can Improve Your Game with Alex Johansson On Episode 137 of The Tennis Files Podcast, I spoke with tennis technology expert Alex Johansson about the best tech and equipment you can use to level up your game. Alex, aka The Tennis Techie, is the founder of Coachnect ...
03.04.2020 TFP 136: Functional Training Principles with Mike Boyle On Episode 136 of The Tennis Files Podcast, I spoke with legendary strength and conditioning and functional training coach, Mike Boyle, about the critical principles you need to know to get better results with your tennis fitness training. Mike co-founded ...
02.26.2020 TFP 135: The 5-Step Framework for Improving Your Tennis Game On Episode 135 of The Tennis Files Podcast, you’ll learn my 5-step framework for improving your tennis game and fulfilling your career goals. On the show, you'll learn the importance of defining your career goals, why evaluating your tennis game ...
02.19.2020 TFP 134: The Tennis Fitness Mega Episode On Episode 134 of The Tennis Files Podcast, I put together a special mega compilation of the best fitness advice ever given on the show. I went through all of my previous episodes and hand-selected clips from 10 previous interviews ...
02.12.2020 TFP 133: What’s in My Racquet Bag in 2020 On Episode 133 of The Tennis Files Podcast, you’ll learn about every single piece of gear that's currently in my racquet bag. I was inspired to do this episode after going to Orlando to attend the Racquet and Paddle show, ...
02.05.2020 TFP 132: Key Strategies and Tactics at the Australian Open with Peter Freeman On Episode 132 of The Tennis Files Podcast, I spoke with Peter Freeman, the founder of Crunch Time Coaching, about the key strategies and tactics the pros used at this year’s Australian Open. Pete has coached division 1 college players ...
01.29.2020 TFP 131: How to Unlock Your Mind for Peak Performance with Zoran Stojkovic On Episode 131 of The Tennis Files Podcast, I spoke with certified mental performance consultant, Zoran Stojkovic, about how to unlock your mind for peak performance. Zoran is a high-performance tennis coach and has two MSc degrees in Sport and ...
01.22.2020 TFP 130: How to Hydrate and Prevent Cramping with Andy Blow On Episode 130 of The Tennis Files Podcast, I spoke with sports-scientist Andy Blow about how to properly hydrate and prevent cramping. Andy graduated with a degree in Sports and Exercise Science at the University of Bath and he is ...
01.15.2020 TFP 129: How to Play Aggressive Tennis with Emilio Sanchez On Episode 129 of The Tennis Files Podcast, I spoke with former ATP Top 10 singles and doubles player and Grand Slam Champion, Spanish pro Emilio Sanchez, about how to develop a more aggressive tennis game. Emilio achieved career high ...
01.08.2020 TFP 128: How to Serve and Volley Like A Pro with Taylor Dent On Episode 128 of The Tennis Files Podcast, I spoke with former ATP pro, Taylor Dent, about how you can develop a solid serve and volley game that will put your opponents on the defensive. Taylor achieved a career high ...
01.01.2020 TFP 127: 13 Tips to Ace Your Goals in 2020 On Episode 127 of The Tennis Files Podcast, you’ll learn 13 tips to achieve your tennis goals in 2020. With the new year upon us comes excitement for great successes and achievements ahead. But without the proper planning, preparation, and ...
12.25.2019 TFP 126: The Power of Positive Thinking with Wheelchair Tennis Pro Kaitlyn Verfuerth On Episode 126 of The Tennis Files Podcast, I spoke with professional wheelchair tennis player, Kaitlyn Verfuerth, about how she overcame a devastating accident to become an elite athlete through the power of positivity and determination. Kaitlyn is a three-time ...
12.18.2019 TFP 125: Explosive Movement From the Ground Up with Dean Hollingworth On Episode 125 of The Tennis Files Podcast, I spoke with Certified Strength and Conditioning Specialist, Dean Hollingworth, about movement, strength and explosive power. Dean has established himself as a highly regarded author, speaker, and fitness and performance consultant throughout ...
12.11.2019 TFP 124: How to Break Through Mental Barriers and Reach Your Potential On Episode 124 of The Tennis Files Podcast, you’ll hear clips of my interviews with several world class mental experts and tennis players about how to break through mental barriers and achieve your potential. This episode features Dr. Peter Scales, ...
12.04.2019 TFP 123: The Winning Formula for Tour Pros (It’s Not Hard Work) with Fazal Syed On Episode 123 of The Tennis Files Podcast, I spoke with former ATP Pro Fazal Syed about what it takes to make it as a professional and have a long and successful career on tour. Fazal was ranked in the ...
11.27.2019 TFP 122: From College Tennis Player to Energy Bar Co-Founder with Andrew Golub On Episode 122 of The Tennis Files Podcast, I spoke with a former Division 1 college tennis player, academy owner, and founding and managing member of Arrowbar, Andrew Golub. Andrew earned his Bachelor of Science Degree with a focus on ...
11.20.2019 TFP 121: Michael Russell - The Grittiest Player In History On Episode 121 of The Tennis Files Podcast, I spoke with Michael Russell, former ATP Pro and current tennis coach, about the grittiest player in history. Michael reached a career-high of 60 in the world in August 2007. He has ...
11.13.2019 TFP 120: The 21 Habits of Winning Tennis Players On Episode 120 of The Tennis Files Podcast, you’ll learn the 21 habits of winning tennis players. I have struggled for a long period of time with building the right habits, and this has motivated me to find out which ...
11.06.2019 TFP 119: Tennis Fitness Fundamentals with Nathan Martin On Episode 119 of The Tennis Files Podcast, I spoke with fitness expert Nathan Martin about the fundamentals of tennis fitness. Nathan Martin has worked on the ATP and WTA circuits since 1999, including as a head tennis trainer at ...
10.30.2019 TFP 118: How Discipline and Work Ethic Unlocked a Pro Career with Daniel Yoo On Episode 118 of The Tennis Files Podcast, I spoke with South Korea’s Daniel Yoo, a former ATP Pro, about how his commitment to discipline and work ethic unlocked his dreams of becoming a professional tennis player. Daniel achieved career ...
10.23.2019 TFP 117: Q&A Edition - Playing Serve and Volleyers, Serving Bigger, Movement Tips, and More! On Episode 117 of The Tennis Files Podcast, I am back to answering questions that I received from our fellow tennis players about playing against serve and volleyers and counterpunchers, maintaining fitness and improving movement, controlling power on our strokes, ...
10.16.2019 TFP 116: How to Break Bad Habits with Peter Freeman On Episode 116 of The Tennis Files Podcast, I spoke with the founder of Crunch Time Coaching, Peter Freeman, about how to break bad habits that are limiting you from reaching your true tennis potential. Pete has coached Division 1 ...

Older episodes

The Tennis Files Podcast

What's The Tennis Files Podcast about?

Download our free app to listen on your phone

The Tennis Files Podcast episodes:

TFP 165: 6 Ways to Attack the Net

TFP 164: Mastering Singles Strategy with Edgar Giffenig

TFP 163: 8 Ways to Generate Massive Topspin

TFP 162: The Best Tennis Racquets for Your Game with Jean-Pierre Jounier

TFP 161: How to Develop Mental Toughness with Jorge Capestany

TFP 160: 7 Do's and Don't for Doubles Players

TFP 159: 7 Do’s and Don’ts in Singles Matches (4.5 Level)

TFP 158: How to Compete Against the World’s Best Players with Jibran Mohammadi

TFP 157: A Simple Stretch Routine for Tennis Players

TFP 156: Winning Gold Balls on the Senior Tour with Brent Abel

TFP 155: Lower Body Strength Workout Routine with NO Equipment (Part II)

TFP 154: A Simple Dynamic Warm Up Routine with NO Equipment (Part I)

TFP 153: The 5 Elements of a Solid Tennis Foundation with John Craig

TFP 152: How to Improve Your Game After a Long Break

TFP 151: Unleash Your Tennis Potential with Emma Doyle

TFP 150: Volley and Serve Technique with Gregg Le Sueur

TFP 149: How to Become a Complete Player with Marc Sophoulis

TFP 148: How to Overcome Fear and Expectations on the WTA Tour with Danielle Lao

TFP 147: Building Your Roadmap to Mental Dominance with Gigi Fernandez

TFP 146: Top 10 Takeaways From Tennis Summit 2020!

TFP 145: The Release and Loading Stages of the Serve with Dr. Mark Kovacs

TFP 144: Equipment Trends and Gear Q&A with Babolat’s Allan Iverson

TFP 143: Critical Singles Strategies and Tactics to Level Up Your Game with Rick Macci

TFP 142: How to Become a Resilient Competitor with Dr. Larry Lauer

TFP 141: Proven Secrets From The World’s Best Coaches and Pros

TFP 140: World-Class Doubles Strategy with Louis Cayer

TFP 139: Dealing with COVID-19 and Training at Home

TFP 138: Athlete Monitoring, Workload and Recovery with Tim Roberts

TFP 137: How Using Tennis Technology Can Improve Your Game with Alex Johansson

TFP 136: Functional Training Principles with Mike Boyle

TFP 135: The 5-Step Framework for Improving Your Tennis Game

TFP 134: The Tennis Fitness Mega Episode

TFP 133: What’s in My Racquet Bag in 2020

TFP 132: Key Strategies and Tactics at the Australian Open with Peter Freeman

TFP 131: How to Unlock Your Mind for Peak Performance with Zoran Stojkovic

TFP 130: How to Hydrate and Prevent Cramping with Andy Blow

TFP 129: How to Play Aggressive Tennis with Emilio Sanchez

TFP 128: How to Serve and Volley Like A Pro with Taylor Dent

TFP 127: 13 Tips to Ace Your Goals in 2020

TFP 126: The Power of Positive Thinking with Wheelchair Tennis Pro Kaitlyn Verfuerth

TFP 125: Explosive Movement From the Ground Up with Dean Hollingworth

TFP 124: How to Break Through Mental Barriers and Reach Your Potential

TFP 123: The Winning Formula for Tour Pros (It’s Not Hard Work) with Fazal Syed

TFP 122: From College Tennis Player to Energy Bar Co-Founder with Andrew Golub

TFP 121: Michael Russell - The Grittiest Player In History

TFP 120: The 21 Habits of Winning Tennis Players

TFP 119: Tennis Fitness Fundamentals with Nathan Martin

TFP 118: How Discipline and Work Ethic Unlocked a Pro Career with Daniel Yoo

TFP 117: Q&A Edition - Playing Serve and Volleyers, Serving Bigger, Movement Tips, and More!

TFP 116: How to Break Bad Habits with Peter Freeman

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