Episode 3 talks about Martin Seligman's Theory of Wellbeing and the elements of PERMA+ that are important in order for us to flourish.
 
Perhaps one of my favourite psychologists, the field of positive psychology and wellbeing is an ever-growing sector within the world of psychology.

Episode 3 talks about Martin Seligman's Theory of Wellbeing and the elements of PERMA+ that are important in order for us to flourish. Perhaps one of my favourite psychologists, the field of positive psychology and wellbeing is an ever-growing sector within the world of psychology.

The Theory Of Wellbeing

The Exchange Rate of Happiness explores mental wellbeing, happiness, psychology, self help and other related topics around our happiness and wellbeing.

Brought to you by Tali Larmour-Jones.

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Self-Improvement

The Exchange Rate of Happiness explores mental wellbeing, happiness, psychology, self help and other related topics around our happiness and wellbeing. Brought to you by Tali Larmour-Jones.

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The Theory Of Wellbeing

The Theory Of Wellbeing