This episode of Healing After Birth features Dr. Dianna Dixon, a lactation and postpartum expert, discussing the challenges and realities of breast pumping at work and the lack of awareness surrounding proper pumping techniques, flange sizes, and your rights as a working mom. She shares insights into the Pump Act, the regulation gaps in the breast pump industry, and how many new mothers struggle due to misinformation. Dr. Dixon also introduces her pumping equation framework to help moms find the best pump, flange size, and schedule for their needs. She emphasizes the importance of prenatal preparation for lactation success and how pumping should be a personalized and empowering experience rather than a stressful one. You'll walk away from this discussion equipped with all the info you need to make the decisions that are best for you body, your boobs, and your baby.