Heroic with Brian Johnson | Activate Your Best. Every Day.

+1: #751 The Two Facts of Nutrition

04.26.2019 - By Brian JohnsonPlay

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In our last couple +1s, we had fun exploring some of Michael Pollan’s Food Rules. I highly recommend his little manifesto of practical food wisdom. Today I want to chat about what he describes as the two facts of nutrition. But first, let’s step back and listen to what he has to say about the nascent field of nutrition science.

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