EPISODE 120: Today’s guest knows everything there is to know about supplements, nutrition, and psychedelics. 

He has been dubbed the world's greatest formulator, bio-hacktivist, and keto authority.

Meet Shawn Wells, the world’s leading nutritional biochemist, formulator, and expert on health optimization. 

Shawn has been patenting unique ingredients for around 15 years and has formulated over 1,000 supplements, foods, beverages, and cosmeceuticals. 

But his life and health weren’t always optimal. He has faced significant obstacles like weight issues, bullying, depression, autoimmune conditions, and cervical disc replacements. 

They say everything happens for a reason, and in Shawn's case, his health problems led him down a winding path where he had to find the best science-based solutions. 

Today, Shawn and I dive deep into mental health, supplements, nutrition, and psychedelics to find the best ingredients for longevity.

Tune in! 

 

Key Takeaways:

• Intro (00:00)

• How Shawn became an ingredientologist (02:02)

• Struggling with weight, depression, self-hatred, and suicidal thoughts (05:39)

• Supplements for longevity and what Shawn is taking (32:56)

• Psychedelic supplement stacks (1:11:43)

• On longevity and the future of health (1:25:08)

• Outro (1:33:44)

 

Additional Resources:

➡️ Get the FREE ultimate longevity supplements stack: http://LLGiftGuide.com/

➡️ Take the next step to boosting your longevity: http://LLInsider.com/ 

➡️ Coaching with Claudia: https://longevity-and-lifestyle.com/contact

➡️ Full list of resources, links, and show notes: https://longevity-and-lifestyle.com/podcast-120-shawn-wells

 

Follow Shawn Wells:

✨ Website: https://shawnwells.com/ 

✨ LinkedIn: https://www.linkedin.com/in/ingredientologist/ 

✨ Instagram: https://www.instagram.com/shawnwells/?hl=en 

 

Follow Claudia on social media: 

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✨ Instagram: https://www.instagram.com/longevityandlifestyle/ 

✨ LinkedIn: https://www.linkedin.com/in/claudia-von-boeselager/ 

✨ Twitter: https://twitter.com/longevitylifest 

✨ TikTok: https://www.tiktok.com/@longevityandlifestyle 

 

Follow The Longevity and Lifestyle Podcast:

✨ Apple Podcasts: https://apple.co/3ogQDBd 

✨ Spotify: https://open.spotify.com/show/77XDkcNfzZCasJXL672h01 

 

The Longevity and Lifestyle Podcast is dedicated to everyone who wants to increase their lifespan, improve their quality of life and unlock peak performance.

 

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