The Ultimate Health Podcast

By Dr. Jesse Chappus & Marni Wasserman

Alternative Health

What's The Ultimate Health Podcast about?

Jesse and Marni teach and inspire you to reach your maximum potential in the realm of health. They interview world-class experts in the health & wellness community. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, and spirituality. Jesse and Marni also tackle a health topic they are passionate about during their Focus Friday episodes. Either way, you’re in for a treat!

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322: Christine Hassler - Ex...

11.12.2019

Christine Hassler (IG: @christinehassler) is the bestselling author of three books, most recently Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What you Really Want. She left her successful job as a Hollywood agent to pursue ...

The Ultimate Health Podcast episodes:

11.12.2019 322: Christine Hassler - Expectation Hangover, Overachieving & People Pleasing, Overcoming Depression Christine Hassler (IG: @christinehassler) is the bestselling author of three books, most recently Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What you Really Want. She left her successful job as a Hollywood agent to pursue ...
11.05.2019 321: Neil Pasricha - You Are Awesome, Intentional Living, Becoming Anti-Fragile Neil Pasricha (IG: @neilpasricha) is a New York Times bestselling author that is all about living intentionally. His current work focuses under the themes of gratitude, happiness, failure, resilience, and trust. Neil gives over 50 speeches a year at places ...
11.01.2019 320: Focus Friday - Minimize Your Chemical Exposure We live in a world that is full of toxic chemicals... inside and outside the home. We're here to help you make better choices, decreasing your chemical exposure and the toxins in your body. We address chemical sensitivities, natural beauty ...
10.30.2019 319: Eric Zimmer - Overcoming Addiction, Maintaining Community, Broadening Your Perspective Eric Zimmer (IG: @one_you_feed) is a dad, serial entrepreneur, podcast host, behavior coach, and author. He is endlessly inspired by the quest for a greater understanding of how our minds work and how to intentionally create the lives we want ...
10.22.2019 318: Michael Hyatt - Achieve More By Doing Less, Work Productivity Hacks, The Power Of Constraints Michael Hyatt (IG: @michaelhyatt) is the CEO and founder of Michael Hyatt & Company. He’s scaled multiple companies over the years, including a $250M publishing company and his own leadership development company that has grown over 60% year over year ...
10.15.2019 317: Dr. Will Cole - The Inflammation Spectrum, Managing Anxiety, Homeschooling Dr. Will Cole (IG: @drwillcole) is a leading functional medicine expert that consults people around the world via webcam and locally in Pittsburgh. He specializes in clinically investigating the underlying factors of chronic disease and customizing health programs for various ...
10.08.2019 316: Dr. William Li - Is Your Diet Feeding Or Defeating Disease? Dr. William Li (IG: @drwilliamli) is a world-renowned physician, scientist, speaker, and author of Eat to Beat Disease – The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation. Dr. Li's ...
10.01.2019 315: Genevieve Howland aka Mama Natural - Preparing For A Healthy Pregnancy & Childbirth Genevieve Howland (IG: @mamanatural) is a childbirth educator, breastfeeding advocate, and the woman behind Mama Natural, the web’s #1 natural parenting site. She is the bestselling author of The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth. Genevieve is a ...
09.27.2019 314: Focus Friday - Closing The Loops Most of us have specific tasks we continually avoid for weeks, months or even years. These open loops can range from simple (can be completed within a minute or two) to complex (more time consuming). What do these tasks all ...
09.24.2019 313: Chase Jarvis - Creativity Is A Habit (Not A Skill) Available To Everyone Chase Jarvis (IG: @chasejarvis) is well known as a visionary photographer, director, and social artist. He's earned recognition doing work for brands like Nike, Pepsi, Volvo, Reebok, Apple, and Red Bull. Chase also focuses on personal work and fine art ...
09.17.2019 312: James Altucher - Reinvent Yourself, Defining Freedom, Comedians See The Truth James Altucher (IG: @altucher) is a successful entrepreneur, angel investor, chess master and prolific writer. He’s started 20 companies (17 have failed but he’s learned a lot along the way) and is currently invested in over 30. James is the ...
09.10.2019 311: Leanne Vogel - Keto For Women, Loving Your Body, Sailing Through Life Leanne Vogel (IG: @healthfulpursuit) is an international bestselling author, podcast host, and founder of Healthful Pursuit. She's written The Keto Diet, The Keto Diet Cookbook, and her recent title, Keto for Women. Leanne has been in the field of nutrition ...
09.03.2019 310: Seane Corn - Revolution Of The Soul, Yoga Is An Art, Understanding The Chakras Seane Corn (IG: @seanecorn) is an internationally acclaimed yoga teacher and public speaker known for her social activism, impassioned style of teaching, and raw, honest and inspired self-expression. Featured on over 40 magazine covers and countless media outlets, she has ...
08.30.2019 309: Focus Friday - The Ultimate Baby (Our 1st Trimester) We are so excited to share our news... The Ultimate Baby (TUB) will be joining us in February 2020!!! You will hear about what we did to improve our chances of fertility and support a healthy pregnancy from diet to ...
08.27.2019 308: Hal Elrod - The Miracle Equation, Become Emotionally Invincible, Do Work That You Love Hal Elrod (IG: @hal_elrod) is on a mission to elevate the consciousness of humanity, one person at a time. He's an author, podcaster, hall of fame business achiever, and keynote speaker. Hal's written a number of books including The Miracle ...
08.20.2019 307: Elizabeth Willard Thames aka Mrs. Frugalwoods - Financial Independence Through Simple Living Elizabeth Willard Thames, better known as Mrs. Frugalwoods (IG: @frugalwoods), is the creator of the award-winning personal finance blog, Frugalwoods.com. In 2016, at age 32, she reached financial independence and left a successful career in Boston to create a more ...
08.13.2019 306: Haemin Sunim - Let Go Of Perfectionism, Combat Depression, Take Things Slowly Haemin Sunim (IG: @haemin_sunim) is a Zen Buddhist teacher, writer and the founder of the School of Broken Hearts in Seoul. He is one of the most influential Zen monks in the world. Haemin's books, The Things You Can See ...
08.06.2019 305: Dave Asprey - Game Changers, Practicing Gratitude & Forgiveness, Holotropic Breathing vs. Ayahuasca Dave Asprey (IG: @dave.asprey) is the founder of Bulletproof, a leading-edge food, beverage, and content company, best known for the widely popular Bulletproof Coffee and starting the fat for fuel movement. He is a 2x New York Times bestselling author, ...
07.30.2019 304: Trina Felber - Primal Skincare, Remineralize Your Teeth, Foods That Cause Acne Trina Felber (IG: @trinafelber) is the founder and creator of Primal Life Organics, a company that specializes in natural skincare and dental care products. She's a wife, mother of three, dental health and natural skincare expert, Certified Registered Nurse Anesthetist, ...
07.23.2019 303: Emily Fletcher - Stress Less... Accomplish More, Mindfulness vs. Meditation, Secrets To Manifesting Emily Fletcher (IG: @emilystellafletcher) is the founder of Ziva Meditation and the leading expert in meditation for extraordinary performance. Her book Stress Less, Accomplish More debuted at #7 out of all books on Amazon. The New York Times, The Today ...
07.16.2019 302: Udo Erasmus - Fats That Heal... Fats That Kill, Practice Stillness, Health Is Your Responsibility Udo Erasmus (IG: @udoerasmus) is the co-owner of the Udo’s Choice brand, a global leader in cutting edge health products. He's also an accomplished author that's written Fats That Heal, Fats That Kill and The Book on Total Sexy Health. ...
07.09.2019 301: Kristina Carrillo Bucaram - Thriving On A FullyRaw Diet Kristina Carrillo Bucaram (IG: @fullyrawkristina), also known as "FullyRaw Kristina," has been widely recognized by many in her backyard, as well as across the globe, as the most popular raw and vegan celebrity and digital influencer of her time. Over ...
07.02.2019 300: A Snapshot Of Our Life Today marks a milestone in our podcast journey - 300 episodes! Thank you for listening and supporting the show! We're here to catch you up on our lives. It was a fun episode to record with just the two of ...
06.25.2019 299: Drew Manning - Complete Keto, Embracing Vulnerability As A Strength, Learn To Love Yourself Drew Manning (IG: @fit2fat2fit) is a health and fitness expert and the New York Times bestselling author of Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose. He's a leading voice in the keto diet movement. Drew ...
06.18.2019 298: Kate Northrup - Do Less, Surrender Your Control, Yoga Nidra Kate Northrup (IG: @katenorthrup) is an entrepreneur, bestselling author, speaker, and mother that has built a multimedia digital empire with her husband, that reaches hundreds of thousands globally. Her work has been featured by The Today Show, Women’s Health, The ...
06.11.2019 297: Carly Stein - The Role Of Bees, Sustainable Beekeeping, Bee Pollen Is Natures Multivitamin Carly Stein (IG: @stein.carly) is the founder and CEO of the wellness brand Beekeeper’s Naturals. Her mission is to improve the health of humans and bees alike, which is why she left her job on the trading floor at Goldman ...
06.04.2019 296: Dr. Joe Dispenza - Becoming Supernatural, Reprogram Your Mind, Trust Your Intuition Dr. Joe Dispenza (IG: @drjoedispenza) is a New York Times bestselling author of four books including Becoming Supernatural: How Common People Are Doing the Uncommon. He is a world-renowned teacher, lecturer, and researcher in the fields of neuroscience and epigenetics. ...
05.28.2019 295: Dr. Andrew Weil - Cooking As A Form Of Meditation, Moods Are Contagious, Microdosing Psilocybin Dr. Andrew Weil (IG: @drweil) received a degree in biology (botany) from Harvard in 1964 and an M.D. from Harvard Medical School in 1968. He is the founder and Director of the Andrew Weil Center for Integrative Medicine at the ...
05.21.2019 294: Dr. Sara Gottfried - Brain Body Diet, Start To Surrender, Reset With Intermittent Fasting Dr. Sara Gottfried (IG: @saragottfriedmd) is a wife, mother to two incredible young women, friend, scholar, seeker, yoga teacher, Harvard-educated MD with 25+ years of experience, board-certified gynecologist, and author of three New York Times bestselling books, The Hormone Cure, ...
05.14.2019 293: Mark Manson - We All Need Hope • Meditation Makes You Stronger • Happiness Is Overrated Mark Manson (IG: @markmansonnet) is the #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck, the mega-bestseller that has been translated into over 50 languages and sold more than eight million copies worldwide. He ...
05.07.2019 292: Chalene Johnson - 131 Method • Family Comes First • Stop The Food Rules Chalene Johnson (IG: @chalenejohnson) is a world-renowned motivational speaker with more than 30 years as a health expert. She has sold millions of fitness videos and holds The Guiness Book of World Record for having starred in the most fitness ...
04.30.2019 291: Dr. Joseph Mercola - KetoFast • Near-Infrared Saunas • Stop Eating Before Bed Dr. Joseph Mercola (IG: @drmercola) is a physician and New York Times bestselling author. He was voted the Ultimate Wellness Game Changer by the Huffington Post. Dr. Mercola is trying to transform the traditional medical paradigm in the United States ...
04.23.2019 290: Dr. Alan Christianson - The Metabolism Reset Diet • Is Your Liver Overloaded? • Journaling Before Bed Dr. Alan Christianson (IG: @dralanchristianson) is a naturopathic endocrinologist who focuses on thyroid function, adrenal health, and metabolism. He has been actively practicing in Scottsdale since 1996 and is the founding physician behind Integrative Health. Alan is a New York ...
04.16.2019 289: Dr. David Perlmutter - Brain Maker • Reconnecting With Nature • Exercise Impacts The Microbiome Dr. David Perlmutter (IG: @davidperlmutter) is a Board-Certified Neurologist and four-time New York Times bestselling author. He's a Fellow of the American College of Nutrition and received his M.D. degree from the University of Miami School of Medicine. David's been ...
04.09.2019 288: Dr. Steven Lin - The Dental Diet • Oxygen Is The Most Crucial Nutrient • Vitamin K1 vs. K2 Dr. Steven Lin (IG: @drstevenlin) is a world leading functional dentist, TEDx speaker and author of the International #1 Amazon Best Selling Book, The Dental Diet. As a passionate, preventative, whole health-advocate, he focuses on the understanding of dental disease ...
04.02.2019 287: Dr. Steven Gundry - The Longevity Paradox • Exercise Impacts Your Microbiome • Top Sources Of Polyphenols Dr. Steven Gundry (IG: @drstevengundry) is a renowned cardiologist, New York Times best-selling author of "The Plant Paradox" and medical researcher. During his 40-year career in medicine, he has performed over 10,000 heart surgeries and developed life-saving medical technology. Dr. ...
03.26.2019 286: Cal Newport - Digital Minimalism • Create Time For Solitude • Stop Socializing On Social Media Cal Newport is an associate professor of computer science at Georgetown University. He's also a writer who focuses on the impact of technology on society. Cal is the author of six books, including, most recently, the New York Times bestseller, ...
03.19.2019 285: Dr. Izabella Wentz - Hashimoto's Food Pharmacology • Thyroid Testing • Stress, Trauma & Autoimmune Conditions Dr. Izabella Wentz (IG: @izabellawentzpharmd) is an internationally acclaimed thyroid specialist and licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto’s Thyroiditis in 2009. She's a 2x New ...
03.12.2019 284: Darya Rose - Foodist • Break Away From Dieting • Shop In Season Darya Rose (IG: @daryarose) is a neuroscience PhD, author of the book Foodist, and creator of the award-winning blog Summer Tomato, which was named one of TIME's 50 Best Websites. She spends most of her time thinking and writing about ...
03.05.2019 283: Katie Wells aka Wellness Mama - Maintaining A Healthy Family, Home & Business Katie Wells aka Wellness Mama (IG: @wellnessmama) is a wife and mom of six, as well as an award-winning blogger, author, podcaster, and real food crusader. Her mission with WellnessMama.com is to provide simple answers for healthier families through practical ...
02.26.2019 282: don Miguel Ruiz - The Three Questions • Stop Believing Your Thoughts • Normal vs. Irrational Fear don Miguel Ruiz (IG: @donmiguelruiz) is the international bestselling author of a series of books including The Four Agreements, which appeared on the New York Times bestseller list for nearly 10 years. He's dedicated his life to sharing the wisdom ...
02.19.2019 281: Vani Hari aka Food Babe - Feeding You Lies • Non-GMO vs. Organic • Life As A New Mom Vani Hari (IG: @thefoodbabe) is a food activist, New York Times bestselling author of The Food Babe Way, and co-founder of Truvani. She was named one of the most influential people on the internet by Time magazine. Encouraged by her ...
02.12.2019 280: Dr. Josh Axe - Keto Diet • Treating Cancer With Food • Collagen Is Essential Dr. Josh Axe (IG: @drjoshaxe) is a bestselling author and the co-founder of Ancient Nutrition. He's a certified doctor of natural medicine (DNM), doctor of chiropractic (DC) and clinical nutritionist (CNS) with a passion to help people get healthy by ...
02.05.2019 279: Sally Hogshead - How To Fascinate • Unlearn Boring • Finding Balance In The Workplace Sally Hogshead (IG: @sallyhogshead) is a New York Times bestselling author who believes the greatest value you can add is to become more of yourself. She rose to the top of the advertising profession in her early 20s, writing ads ...
01.29.2019 278: Robin Sharma - The 5 AM Club • Mastery Is A Process • The Power Of Solitude Robin Sharma (IG: @robinsharma) is a globally respected humanitarian and #1 bestselling author. Widely considered one of the world’s top leadership and personal optimization advisors, his clients include many Fortune 100 companies, famed billionaires and professional sports superstars. Today we're ...
01.22.2019 277: Marianne Williamson - A Course In Miracles • Self-Care vs. Selfishness • Transforming Politics Marianne Williamson (IG: @mariannewilliamson) is an internationally acclaimed lecturer, activist and author of four #1 New York Times bestselling books. She has been one of America’s most well known public voices for more than three decades. Marianne has been a ...
01.15.2019 276: Chris Wark - Chris Beat Cancer • Toxic Emotions Suppress Immunity • Gratitude Is The Secret To Happiness Chris Wark (IG: @chrisbeatcancer) is an author, blogger, podcaster, speaker and global health coach. He was diagnosed with stage 3 colon cancer in 2003, at 26 years old. After surgery, Chris opted out of chemotherapy and used nutrition and natural ...
01.08.2019 275: Drew Canole - You Be You • What Is Lucid Dreaming? • You Are Enough Drew Canole (IG: @drewcanole) is a rock star in the world of fitness, nutrition, and mindset, with a huge heart for others. He’s doing his part to transform the world, one person at a time. Drew is the founder of ...
01.01.2019 274: Ryder Carroll - The Bullet Journal Method • Declutter Your Mind • Avoid The Perfectionism Trap Ryder Carroll (IG: @rydercarroll) is a digital product designer and inventor of the Bullet Journal. He's the author of the new book, The Bullet Journal Method. Ryder’s been featured by the New York Times, Fast Company, Lifehacker, and Mashable, and ...
12.25.2018 273: Dr. David Perlmutter - Grain Brain • Cholesterol Is Your Friend • What Is Keto Cycling? Dr. David Perlmutter (IG: @davidperlmutter) is a Board-Certified Neurologist and four-time New York Times bestselling author. David serves on the Board of Directors and is a Fellow of the American College of Nutrition. He received his M.D. degree from the ...

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