The Ultimate Health Podcast

By Jesse Chappus

Alternative Health

What's The Ultimate Health Podcast about?

Jesse and Marni teach and inspire you to reach your maximum potential in the realm of health. They interview world-class experts in the health & wellness community. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, and spirituality. Jesse and Marni also tackle a health topic they are passionate about during their Focus Friday episodes. Either way, you’re in for a treat!

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396: Cal Newport - A World ...

03.02.2021

Watch the full video interview on YouTube here: https://bit.ly/calnewport396 Cal Newport is an associate professor of computer science at Georgetown University, where he specializes in the theory of distributed systems, as well as a New York Times bestselling author who ...

The Ultimate Health Podcast episodes:

03.02.2021 396: Cal Newport - A World Without Email Is Coming Watch the full video interview on YouTube here: https://bit.ly/calnewport396 Cal Newport is an associate professor of computer science at Georgetown University, where he specializes in the theory of distributed systems, as well as a New York Times bestselling author who ...
02.25.2021 395: Rachel Hollis on Putting Life Back Together When Your World Falls Apart Watch the full video interview on YouTube here: http://bit.ly/rachelhollis395 Rachel Hollis (IG: @msrachelhollis) laid the foundation for her lifestyle brand and media company with the same unfiltered honesty and staunch inclusivity that made her a two-time #1 New York Times ...
02.23.2021 394: Dr. Ben Lynch on Rewriting Your Genetic Destiny Dr. Ben Lynch (IG: @drbenlynch) is the bestselling author of Dirty Genes and a leader in the field of nutrigenomics. He's also president of Seeking Health, an innovative company providing supplements, courses, and tools designed to help people overcome genetic ...
02.16.2021 393: Dr. Will Cole on Intuitive Fasting to Recharge Your Metabolism and Renew Your Health Watch the full video interview on YouTube here: https://bit.ly/drwillcole393 Dr. Will Cole (IG: @drwillcole) is a leading functional medicine expert who consults people around the world via webcam and locally in Pittsburgh. He just launched a new podcast, The Art ...
02.09.2021 392: Tana Amen - The Relentless Courage of a Scared Child Watch the full video interview on YouTube here: https://bit.ly/tanaamen392 Tana Amen (IG: @tanaamen) is a New York Times bestselling author, vice president of the Amen Clinics, a neurosurgical ICU trauma nurse, and a world-renowned health and fitness expert. She has ...
02.02.2021 391: Rachel Cruze on Mastering Your Money Watch the full video interview on YouTube here: http://bit.ly/rachelcruze391 Rachel Cruze (IG: @rachelcruze) is a two-time #1 national bestselling author, financial expert and host of The Rachel Cruze Show. Since 2010, she’s served at Ramsey Solutions, where she teaches people ...
01.28.2021 390: Dr. Josh Axe on Ancient Remedies, Fatherhood, & the Rise + Decline of the #1 Natural Health Website Watch the full video interview on YouTube here: https://bit.ly/drjoshaxe390 Dr. Josh Axe (IG: @drjoshaxe) is the founder of Ancient Nutrition and DrAxe.com. He’s the author of the bestselling books Keto Diet and The Collagen Diet. Josh is the host of ...
01.26.2021 389: Dave Asprey - Fast This Way to Burn Fat and Heal Inflammation Watch the full video interview on YouTube here: https://bit.ly/daveasprey389 Dave Asprey (IG: @dave.asprey) is the Founder & Chairman of Bulletproof. He is a three-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has ...
01.19.2021 388: Steven Kotler on Flow, Recovering From Lyme Disease, Psychedelics, & The Art of Impossible Watch the full video interview on YouTube here: https://bit.ly/tuhpstevenkotler388 Steven Kotler (IG: @kotler.steven) is one of the world’s leading experts on peak performance. He’s an author, an award-winning journalist, and the founder and executive director of the Flow Research Collective. ...
01.12.2021 387: Gary Taubes - Are Carbs Making You Fat? Gary Taubes (@garytaubes) is an investigative science and health journalist and co-founder of the non-profit Nutrition Science Initiative. He is the author of The Case Against Sugar, Why We Get Fat and What to Do About It, and Good Calories, ...
01.05.2021 386: Andrea Hannemann (Earthy Andy) on Healing Chronic Health Issues by Embracing a Plant-Based Diet Watch the full video interview on YouTube here: https://bit.ly/tuhpandyhannemann386 Andrea Hannemann, aka Earthy Andy (IG: @earthyandy), is a health and wellness influencer and creator of the popular Earthy Andy blog and Instagram account. After years of battling IBS, celiac disease, ...
12.29.2020 385: Sarah Wilson - This One Wild and Precious Life Watch the full video interview on YouTube here: https://bit.ly/tuhpsarahwilson385 Sarah Wilson (IG: @_sarahwilson_) is a former journalist and TV presenter, author and activist. She wrote the New York Times bestsellers I Quit Sugar and First, We Make the Beast Beautiful. ...
12.22.2020 384: Alicia Silverstone On Living A Responsible And Ethical Life, Waldorf Education, And Being Famous Watch the full video interview on YouTube here: https://bit.ly/tuhpaliciasilverstone Alicia Silverstone (IG: @aliciasilverstone) is the co-founder of mykind Organics, the first ever food-based, certified organic, Non-GMO Verified, vegan vitamin line. A dynamic and well-connected fixture in the acting, political, and ...
12.15.2020 383: Tara Stiles - Why Doesn’t Everybody Do Yoga? Tara Stiles (IG: @tarastiles) is the founder of Strala, the revolutionary approach to being, moving and healing. Strala teaches yoga, tai chi, and Traditional Chinese Medicine, to help people release stress, let go of bad habits, and move easily through ...
12.08.2020 382: Dr. Pedram Shojai - Becoming A Taoist Monk, Meditation Is the Ultimate Drug, Managing Your Life Garden Dr. Pedram Shojai (IG: @official_urbanmonk) is former Taoist monk who is a physician of Chinese medicine and has lectured on wellness around the world. His no-nonsense approach teaches esoteric concepts to Western readers in an easy to understand way. Pedram ...
12.01.2020 381: Dr. Dan Siegel - The Mind Is Broader Than The Brain Dr. Dan Siegel (IG: @drdansiegel) is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. He is also the Executive Director of the Mindsight Institute which ...
11.24.2020 380: Dr. Jason Fung - A Revolutionary New Understanding Of Cancer Dr. Jason Fung (IG: @drjasonfung) is a physician, author, and researcher. His groundbreaking science-based books about diabetes and obesity have sold hundreds of thousands of copies and challenged the conventional wisdom that diabetics should be treated with insulin. This conversation ...
11.17.2020 379: Dr. Shawn Baker - The Carnivore Diet Dr. Shawn Baker (IG: @shawnbaker1967) is an orthopedic surgeon, a world record holding athlete, a father and a proponent of the carnivore diet. He’s the CEO at MeatRx and author of The Carnivore Diet. Shawn is an international speaker, podcast ...
11.10.2020 378: Marta Zaraska - Growing Young Through Friendship, Optimism & Kindness Marta Zaraska (IG: @mzaraska) is a Polish-Canadian science journalist published in the Washington Post, Scientific American, New Scientist, the Atlantic, and Discover. Her first book, "Meathooked: The History and Science of Our 2.5-Million Year Obsession with Meat" was chosen by ...
11.03.2020 377: A.J. Jacobs - Stop Obsessing About Your Health, Gratitude Leads To Happiness, Radical Honesty A.J. Jacobs (@ajjacobs) is an author, journalist, lecturer and human guinea pig. He has written four New York Times bestsellers that combine memoir, science, humor and a dash of self-help. A.J. is also editor at large at Esquire magazine, a ...
10.27.2020 376: David Bronner - Dr. Bronner's Is More Than A Soap Company David Bronner is the Cosmic Engagement Officer (CEO) of Dr. Bronner’s, the top-selling brand of natural soaps in North America and producer of a range of organic body care and food products. He is a grandson of company founder, Emanuel ...
10.20.2020 375: James Sebastiano - Chasing The Present James Sebastiano (IG: @james.sebastiano) is a marketing expert and conscious entrepreneur that’s passionate about ethical and environmentally sustainable business. He is co-founder of world-renowned vegan restaurant in Bali, Alchemy. James is the subject of the film Chasing The Present that’s ...
10.13.2020 374: Dr. Jud Brewer - The Craving Mind, Finding Joy In Meditation, Overcoming Addictions Dr. Jud Brewer “Dr. Jud” (@judbrewer) is a thought leader in the field of habit change and the “science of self-mastery”. He's a psychiatrist and internationally known expert in mindfulness training for addictions. Dr. Jud is the Director of Research ...
10.06.2020 373: Elora Hardy - Creating Sustainable Bamboo Architecture In Bali Elora Hardy (IG: @eloradora) is the Founder and Creative Director of IBUKU. Raised on the beautiful island of Bali, Elora was inspired by the highly skilled local craftsmen as well as by the talented jewelry designs of her parents. She ...
09.29.2020 372: Ryland Engelhart - Kiss The Ground, The Story Of Cafe Gratitude, Regenerative Agriculture Ryland Engelhart (IG: @lovebeingryland) is the Co-Founder and Executive Director of Kiss the Ground. He is also a co-creator of the award-winning, transformational documentary film, “May I Be Frank.” Ryland is an entrepreneur and activist, and works to inspire more ...
09.22.2020 371: Autumn Smith - Healing From IBS & Anxiety, Supporting Regenerative Agriculture, Organ Meats To Support Mental Health Autumn Smith (IG: @autumnfladmosmith) is the co-founder of Paleovalley and Wild Pastures. She holds a Masters in Holistic Nutrition, she's a Certified Eating Psychology Coach, and a Certified FDN Practitioner. Autumn's passion for health began with her own struggles with ...
09.15.2020 370: John & Molly Chester - The Biggest Little Farm John Chester is an Emmy-winning director and has been a filmmaker and television director for the last 25 years. His latest project The Biggest Little Farm, is a feature-length film that chronicles the epic 8-year story of Apricot Lane Farms, ...
09.08.2020 369: Dr. Jason Fung - Stop Snacking & Start Fasting Dr. Jason Fung (IG: @drjasonfung) is a physician, author, and researcher. His groundbreaking science-based books about diabetes and obesity, The Diabetes Code, The Obesity Code, and The Complete Guide to Fasting have sold hundreds of thousands of copies and challenged ...
09.01.2020 368: Jordan Younger Albrecht - Healing From Lyme Disease, Eating Vegan (Again), Psychedelic Transformations Jordan Younger Albrecht (IG: @thebalancedblonde) is the blogger behind the top-read spirituality & wellness blog, The Balanced Blonde. She covers all things wellness, high vibrational living, the plant based lifestyle, healing from chronic illness, tapping into your creativity and psychic ...
08.25.2020 367: James Hamblin - The Impact Of Not Showering For 5 Years James Hamblin (IG: jameshamblin) is a Medical Doctor & Master of Public Health but he’s not a practicing physician… he’s a staff writer at The Atlantic, a lecturer at the Yale School of Public Health, and a specialist in preventive ...
08.18.2020 366: Dr. Andrew Weil - Spontaneous Happiness Dr. Andrew Weil (IG: @drweil) received a degree in botany from Harvard and an M.D. from Harvard Medical School. He’s the founder and director of the University of Arizona Center for Integrative Medicine. The Center is the leading effort in ...
08.11.2020 365: Dr. Uma Naidoo - This Is Your Brain On Food Dr. Uma Naidoo (IG: @drumanaidoo) is a Harvard trained psychiatrist, professional chef, and nutrition specialist. Her niche work is in Nutritional Psychiatry and she is recognized worldwide as a medical pioneer in this more newly recognized field. Dr. Uma has ...
08.04.2020 364: Robb Wolf - Well Raised Meat Is Good For You And The Planet Robb Wolf (IG: @dasrobbwolf) is a former research biochemist and a 2x New York Times & Wall Street Journal bestselling author of The Paleo Solution and Wired To Eat. He has transformed the lives of hundreds of thousands of people ...
07.28.2020 363: Blake Mycoskie - Success Is Measured By Helping People, Not Money Blake Mycoskie (IG: @blakemycoskie) is a serial entrepreneur, philanthropist, and bestselling author most known for founding TOMS Shoes. In the Spring of 2020, he co-founded his newest company, Madefor. This is a ten-month program that applies the principles of modern ...
07.21.2020 362: Lori Gottlieb - Maybe You Should Talk To Someone Lori Gottlieb (IG: @lorigottlieb_author) is a psychotherapist and author of the New York Times bestseller Maybe You Should Talk to Someone, which is being turned into a television series. In addition to her clinical practice, she writes The Atlantic’s weekly ...
07.14.2020 361: Dr. Alejandro Junger - Living In A Higher State Of Consciousness Dr. Alejandro Junger (IG: @dralejandrojunger) is a cardiologist, founder of the Clean Program, and a 3X New York Times bestselling author. He's been called the father of detox and his Clean Program is followed by people worldwide including dignitaries, A-list ...
07.07.2020 360: Dr. Robin Berzin - Transforming Medicine, Balancing A Career & Motherhood, Overcoming Cystic Acne Dr. Robin Berzin (IG: @robinberzinmd) is a practicing physician and the founder and CEO of Parsley Health. She combines the best of conventional primary care with a functional approach to health. This means that Robin focuses on getting to the ...
06.30.2020 359: Dr. Daniel Amen - The End Of Mental Illness Dr. Daniel Amen (IG: @doc_amen) is a double board-certified psychiatrist and ten-time NY Times bestselling author. In March 2020, his latest book, The End of Mental Illness was published. Dr. Amen is the founder of Amen Clinics, which has 8 ...
06.23.2020 358: Jack Canfield - The Success Principles Jack Canfield (IG: @jackcanfield_official) is the co-creator of the Chicken Soup for the Soul series. He has developed 42 New York Times bestsellers, and holds a Guinness Book World Record for having seven books on the New York Times bestseller ...
06.16.2020 357: Whitney Leigh Morris - Living Small, Living Beautifully Whitney Leigh Morris (IG: @whitneyleighmorris) is a Small Space Lifestyle Consultant based in Venice, California. She's a firm believer that you don't need to "live large" to live beautifully. Whitney helps individuals, couples, and families live comfortably and contentedly in ...
06.09.2020 356: Sayer Ji - Unlocking Your Body's Radical Resilience Sayer Ji (IG: @sayergmi) is the founder of GreenMedInfo, the world’s largest open-access natural health database. He's the author of Regenerate: Unlocking Your Body's Radical Resilience through the New Biology. In this episode, we discuss: Sayer’s health struggles & becoming ...
06.03.2020 355: Celeste Headlee - Break Away From Overworking, Overdoing, & Underliving Celeste Headlee (IG: @celesteheadlee) is an award-winning journalist, professional speaker, and bestselling author. Today we're discussing her latest book, Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving. In this episode, we discuss: Work shouldn’t be your life ...
05.29.2020 354: Focus Friday - The Ultimate Baby (Our 4th Trimester) Hello parenthood! :) Baby Sarelle is here and we're adjusting well to becoming new parents. We were as prepared as can be for her arrival but have learned so much already. Today we're sharing our first 12 weeks which includes ...
05.26.2020 353: Dr. Satchin Panda - Time-Restricted Eating (TRE) & Managing Your Light Exposure Dr. Satchin Panda (IG: @satchin.panda) is a professor at the Salk Institute and author of The Circadian Code. He is a frequent speaker in international conferences on metabolism, exercise and chronic diseases. Dr. Panda's research focuses on how circadian clocks ...
05.19.2020 352: Jenny Sansouci - Healing With Cannabis, CBD, & Mushrooms Jenny Sansouci (IG: @jennysansouci) is the author of The Rebel's Apothecary: A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms. She's a certified health coach and creator of the wellness blog Healthy Crush, where she's been writing ...
05.12.2020 351: Peter Walsh - Downsizing Your Way To A Richer, Happier Life Peter Walsh (IG: @peterwalshorganizer) is a New York Times bestselling author who has written seven previous books. He appears regularly on The Rachael Ray Show and is a columnist for O, the Oprah Magazine. Peter has hosted several TV shows, ...
05.05.2020 350: Courtney Carver - Simplify Your Life & Closet Courtney Carver writes about dressing and living with less on bemorewithless.com & @bemorewithless on Instagram. Her new book is Project 333: The Minimalist Fashion Challenge That Proves Less Really Is So Much More. In this episode, we discuss: The idea ...
04.28.2020 349: Ramit Sethi - Living Your Rich Life Ramit Sethi (IG: @ramit) is the author of the New York Times bestseller, I Will Teach You To Be Rich, and has become a financial guru to millions of readers in their twenties, thirties, & forties. He started his website, ...
04.21.2020 348: Andy Mant - How Light Impacts Your Health Andy Mant (IG: @iamandymant) is the founder and CEO of BLUblox, a company specializing in evidence based advanced light filtering eyewear. He's a wealth of knowledge on the topic of light and how the right light is essential for thriving ...
04.14.2020 347: Brad Montague - Becoming Better Grownups, Creating Your Space Jam, Be Less Childish & More Childlike Brad Montague (IG: @bradmontague) is the creator of the web series Kid President and the author of the New York Times bestseller, Kid President's Guide to Being Awesome. As an illustrator, he has his work spread across the internet daily ...

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