Women face unique challenges in different stages in life; from puberty to adulthood. Sometimes, these challenges greatly impact the state of mental and physical health. 

We are joined by Dr. Sara Gottfried, a specialist in integrative, functional and precision medicine, to discuss the myriad of issues in health that women suffer. Dr. Gottfried shares her personal and professional experience and the underlying treatment possibilities that women can apply in their lives. Show notes:

• Early origins and interest leading to women’s health studies
• Misconceptions towards women’s health: an integrative approach
• Pregnancy and birth, a transcendent and unique experience of being a woman
• An alternative to medicalized birth 
• Stages in a woman’s life: a unique biology 
• An interesting vignette during COVID
• Puberty, a challenging phase in a woman’s life in the eyes of a parent 
• The impacts of social media 
• Understanding the relationship between trauma and female hormones
• Progesterone, a key to soothing trauma
• The significance of the endocrine system 
• Women’s empowerment in body, mind and spirit

To learn more about Dr. Sara Gottfried:

• https://www.saragottfriedmd.com/
• https://www.instagram.com/saragottfriedmd/

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