Tuning into our inner wisdom and strengthening our intuition can be one of the greatest ways to get more out of life on every level, reduce stress, and feel more deeply connected to yourself and others. In today's episode, psychic psychologist Dr. Joy Martina joins me to talk about these important subjects, covering boundary setting, her quick hack for changing from a negative to positive state of mind, tuning into our "flow" with grace and ease, and her powerful 5 step process to strengthen your intuition. You will leave this episode with lots of great insights and practical tips to apply right away!

Enjoy the episode, and get all the notes, resources, and additional links here.

------------ Mentioned in this episode:

Joy's website

Her Book- How to Use Your Intuition to Change Your Life

Rock Your Life Online Home Workout Studio

Sleep Your Fat Away Bootcamp

Full Body Collagen

40 Years of Zen

Joytribe

EPISODE WEBPAGE