The Urgency of Slowing Down With Laura Smith #207: Andrea Fortenberry chats with author Laura Smith about how to slow down, resist the frantic and hold on to calm.  

Some memorable quotes from this episode include:

•  “Take out the things that deplete you, then you have room to say yes to things like taking a Sabbath, finding good community, prayer, silence and solitude—life-giving things that will actually help restore you.” - Laura L. Smith 
•  “When your soul is rested we’re actually much more productive, and more clear-headed and full of joy. We can love people better.” - Laura L. Smith 
•  “When we embrace who God has created us to be and what he’s called us to in this season, it helps us to not be looking around so much at what other people are doing as a guideline of what we should be doing.” - Andrea Fortenberry 

We'd love to connect with you! Send us a direct message on Instagram or Facebook or email us at [email protected].

You can connect with Laura via her website, laurasmithauthor.com or on Instagram @laurasmithauthor. Get the first chapter of The Urgency of Slowing Down: Biblical Wisdom for Everyday Renewal here or grab a copy of the book on Amazon.

You can also find our cohosts on Instagram: @andreafortenberry, @ivymamma and @sherri_crandall.

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