"The value of daily meditation is that it takes you away from the humdrum of your daily routine and reminds you that you are not what you believe yourself to be."  ~Nisargadatta Maharaj

The Value of Daily Meditation

Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

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In this episode, I discuss why I've been absent on the podcast and plans for the future.

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Where I've Been

Lao-Tzu had some great words about how to best practice human, and in this episode, we explore a passage that reminds us of the importance of the moment that we're in.

As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298

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This Moment is It

In this episode, we discuss the age-old question of what it means to find your purpose.

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Finding Your Purpose

In this episode, we discuss a new way to think about letting go.

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How to Actually Let Go

In this episode, we discuss the mind-body relationship and how the body goes to the mind to hide from itself.

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To join the "How to Get Un-Stuck" masterclass, visit: www.corymuscara.com/masterclass  

The Value of Daily Meditation

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