» The Way You Are Project

By Erica Ormanovich

What's » The Way You Are Project about?

Join activist, Erica Ormanovich on a journey to accepting yourself just the way you are. Explore topics such as feminism, fat acceptance, body positivity, and even parenting to help you cultivate, and live a more authentic life.

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» The Way You Are Project episodes:

06.02.2020
Ep. 20- COVID19 is a Pandemic not a weight gain trend with Emily Travis
Today I spoke with Emily Travis of We All Eat, about… THE PANDEMIC! Y’all knew I had to go and have an episode about all that. We talk about such a wide range of topics within the pandemic from food...
05.18.2020
Ep. 19- “My body doesn’t need to be different, my body IS different”
Hi friends! Today I come to you BRAND NEW. A brand new me! I talk with you all today about what the last two years have looked like for me, and what I am up to now in the middle...
05.12.2020
Ep. 18- Intuitive Living and Body Attunement with Lucia Harmeling
I am going to skip that awkward catch up that comes with me being off the show for almost 2ish years-don’t worry I am going to fill you ALL in on another one here, shortly-and just say that today’s guest...
03.12.2018
Ep. 17- I am back! Pregnancy journey after eating disorder recovery
Hello everyone! I am back from a brief-ish hiatus. Let’s call this season 2 of The Way You Are Project. Life hit us pretty hard and fast and I am happy to announce I am pregnant! So this episode is...
11.12.2017
Ep. 16- Healing your intuition and metabolism with Caroline Dooner
I am so excited to be able to bring you guys this interview (I know I say that every interview but REALLY!) Caroline and her work were seriously monumental in my full recovery journey. The “fuck it” if the fuck...
10.29.2017
Ep. 15- Eating Disorder Recovery in Motherhood with Kate Brosnan
This week I spoke with Kate Brosnan a registered dietician and listener of the show. She reached out to me a few weeks back and we got to talking about her own journey with food and she disclosed to me...
10.15.2017
Ep. 14- Fat Activism with Ragen Chastain
This week I spoke with Ragen Chastain who is a fat activist, writer, and speaker. We discuss her eating disorder recovery, fat activism, and her current goal to become an iron man! Ragen’s Blog Ragen’s Food Psych Episode Intersectionality Kimberly...
10.01.2017
Ep. 13- Mindfulness in Recovery with Jenna Hollenstein
Jenna Hollenstein, MS, RDN, CDN, is a non-diet dietitian who helps people struggling with chronic dieting, disordered eating, and eating disorders. She uses a combination of Intuitive Eating, mindfulness techniques, and meditation to help her clients move toward greater peace,...
08.19.2017
Ep. 12- Intersectional Feminism and Body Acceptance with Dana Suchow
Dana “Hotpants” Suchow is a Speaker, Activist, and Event Producer. Since overcoming bulimia and compulsive exercising that resulted in permanent injuries, she has become a champion for women’s rights, eating disorder issues, and body positivity. Dana founded Do The Hotpants...
08.06.2017
Ep. 11- Self care with yours truly
Just what you’ve all been waiting for, an episode of me rambling all by myself. I discuss my choice to unplug from social media, as well as self care, rest, and the pursuit of perfection. Resources mentioned in this episode:...
07.30.2017
Ep. 10- True Health and Eating Disorder Recovery with Marci Evans
This week I spoke with the wonderful Marci Evans. Marci is a Food and Body Imager Healer™. She has dedicated her career to counseling, supervising, and teaching in the field of eating disorders. She is a Certified Eating Disorder Registered...
07.23.2017
Ep. 09- Importance of Emotional Intelligence with Diana Madrigal
This week I spoke with Diana Madrigal, who is a certified life coach and writer. We had a nice long chat about perfectionism, the “compare and despair” mode we can put ourselves into and how emotional intelligence plays such a...
07.02.2017
Ep. 08- Healthy or Obsessive? With Emily Fonnesbeck
This week Emily and I discussed her recovery from her eating disorder and how she got into dietetics. We talk about Orthorexia. What it is and where the line is between “healthy eating” and dangerous obsession. We also speak on...

What's » The Way You Are Project about?

Download our free app to listen on your phone

» The Way You Are Project episodes:

Ep. 20- COVID19 is a Pandemic not a weight gain trend with Emily Travis

Ep. 19- “My body doesn’t need to be different, my body IS different”

Ep. 18- Intuitive Living and Body Attunement with Lucia Harmeling

Ep. 17- I am back! Pregnancy journey after eating disorder recovery

Ep. 16- Healing your intuition and metabolism with Caroline Dooner

Ep. 15- Eating Disorder Recovery in Motherhood with Kate Brosnan

Ep. 14- Fat Activism with Ragen Chastain

Ep. 13- Mindfulness in Recovery with Jenna Hollenstein

Ep. 12- Intersectional Feminism and Body Acceptance with Dana Suchow

Ep. 11- Self care with yours truly

Ep. 10- True Health and Eating Disorder Recovery with Marci Evans

Ep. 09- Importance of Emotional Intelligence with Diana Madrigal

Ep. 08- Healthy or Obsessive? With Emily Fonnesbeck