The Wellness Mama Podcast

By Katie Wells

What's The Wellness Mama Podcast about?

The Healthy Moms Podcast is a weekly series covering the topics of real food, stress, sleep, fitness, toxins, natural living, and other health tips to give you actionable solutions to improve your family’s health!

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437: Health Optimization Me...

04.22.2021

I’m here with Dr. Ted Achacoso, a polymath doctor with one of the most impressive resumes I’ve ever seen. He is multiple board-certified and an expert in many things, including what he calls health optimization medicine. It’s an entirely different ...

The Wellness Mama Podcast episodes: