The Wellness Mindset

The Wellness Mindset

By Amy Hopkinson

What's The Wellness Mindset about?

The Wellness Mindset is a toolkit for bossing a healthy lifestyle in 2018 from me, Amy Hopkinson, Women’s Health Digital Editor and Lululemon Ambassador. But ready yourself for this: there's more to it than kale and cardio. Tune into conversations on sleep, stress, pointless fitness trends and using yoga for mental health recorded live at Lululemon Regent Street.

Produced by Shola Aleje


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The Wellness Mindset episodes: