Here are the first two chapters of my newly published The Whole Self: Awakening The Inner Wisdom To Live As Yourself.

The paperback and ebook are available now, soon to be available for global distribution.

This was a Amazon #1 ranked Kindle book in August in the categories of Healthy Living, Zen Philosophy, and New-Age Self-Help Below is the full description of this book:

The Whole Self is an invitation to go beyond self-improvement and rediscover the wholeness at center. This book guides you through a practical and tangible investigation of self, supporting your own natural curiosity. Blending somatic inquiry, deep listening, and inspiration from timeless wisdom traditions, this book offers a clear and compassionate path for reconnecting with your true nature-one that is whole and available.

Written with clarity, depth, and gentleness, this book explores:

• How early identity and fragmentation shape our adult experience

• Jungian archetypes like the Persona and Shadow through a practical lens

• The drawbacks of traditional therapies and the benefits of direct-experiencing

• What awareness really is-and how to rest in it without effort

• Why the idea of fixing anything maintains tension

• The inclusive path to wholeness

Whether you're navigating desperation, burnout, truth seeking, or just interested in what meaning there is to life rather than managing the mind-this book will meet you where you are. With each chapter, you're invited back to your natural state: the whole Self.

If you're ready to stop striving and start being, The Whole Self offers not just insights-but a shift in how you see and experience life.

This revised second edition is printed in a more sustainable format and is aligned with the living practice of ahimsa, in light of current 2025 world conflicts and funding sources of militarization. A preface to the second edition is included.

Ranked #1 in Zen Philosophy, Healthy Living, and New-Age Self Help on Amazon for two consecutive days in August with over 600 downloads. The rest of the chapters will be published on youtube soon I hope you enjoy! Please subscribe and share this video if this work resonates with you to help the message of wholeness reach more people. I would really love to hear from you if you have experience or insights to share! Comment below or reach out directly. Course Early Enrollment is Open! www.wholenesswisdom.com/enroll Start date is January 6th, enroll now for a big discount Book: www.wholenesswisdom.com/the-whole-self-erin-brown