You have the awareness. You know the pattern holding you back. So why do you still find yourself consciously choosing to stay stuck? This episode is a deep and compassionate dive into the most powerful force that resists our evolution: the ego.

Join Tiffany as she explores the frustrating gap between knowing what you need to do and actually doing it. This episode redefines the ego not as a villain to be defeated, butas a well-meaning but outdated inner bodyguard whose primary job is to keep you "safe" in familiar patterns. You'll learn to get curious about the "secret payoffs" of staying stuck and how pride and stubbornness are often just the ego's misguided tools of protection.

This isn't just theory; it's a practice of self-leadership. Tiffany shares a vulnerable, real-time example from her own life, dissecting how her ego uses the disguise of "comfort" to keep her in a loop of self-abandonment. You'll then learn a powerful, three-step tool, "Acknowledge, Appreciate, Announce", to transform your relationship with your inner resistance from a battle into a compassionate dialogue.

If you're ready to stop fighting yourself and start leading yourself with clarity and grace, this episode is your essential guide.

Continue the conversation with Tiffany on Instagram: @Rooted_N_Roaming

And if you're craving sacred community, come join us in the Rooted & Roaming Facebook group, a space for untethered seekers to connect, reflect, and grow together. Find thelink in the show notes!

Keywords: Ego, Resistance, Self-Sabotage, Personal Growth, Stuck, Awareness, Mindset, Inner Critic, Pride, Stubbornness, Healing Journey, Transformation, Solo Reflection, Vulnerability, Untethered Seekers, Rooted & Roaming.