Have you ever felt God calling you to something big—something you know you should do—but you feel completely unqualified? Maybe you’ve wrestled with doubt, questioned your abilities, or hesitated to take the next step because you feel unequipped.

In today’s episode, I’m sitting down with Lauren Black, a graphic designer turned decision coach, to talk about what it looks like to trust God’s call even when it doesn’t make sense. Lauren shares her journey of struggling with indecision, battling imposter syndrome, and finally stepping into what God had for her. She’ll walk us through the SAIL Method—her powerful framework for making confident, faith-led decisions—and remind us that God doesn’t call the equipped, He equips the called.

If you’ve been feeling stuck in uncertainty, overwhelmed by choices, or resisting a calling because it feels too big for you, this episode is for you.

Quick Links & Resources Mentioned:

• Learn More About Lauren’s Decision-Making Resources & Workbooks HERE
• The Best Yes by Lysa TerKeurst (Highly recommended for those struggling with indecision) HERE
• Bible Verse Referenced: 2 Corinthians 12:9 — "My grace is sufficient for you, for my power is made perfect in weakness."
• Follow Lauren’s Podcast → Anchored Decisions

Marriage can feel like one more thing on the to-do list when you're balancing homeschooling, business, and motherhood. But what if you could cultivate a marriage that brings you joy, connection, and fulfillment—even in the busiest seasons?

In today’s episode, I sit down withCara, a wife of 18 years, a homeschooling mom of five, and a marriage and life coach who helps women strengthen their marriages through God’s love and femininity. Cara shares powerful yet practical strategies to prioritize your marriage, reconnect with your spouse, and build a relationship that thrives, not just survives.

We dive into:
✨ The power ofweekly marriage check-ins and how they deepen connection
✨ How toprocess emotions with God first before bringing concerns to your spouse
✨ The importance ofbringing fun back into your marriage (without it feeling forced!)
✨ Howpracticing gratitude can transform how you see and engage with your husband
✨ Practical ways tocreate time for yourself as a busy mom without guilt

Whether your marriage is thriving or in a tough season, this episode will give you encouragement and actionable steps to build a stronger, more joyful connection with your spouse.

📌Cara’s Marriage Coaching & Resources:www.thewayforlove.com
📌Cara’s Podcast on Marriage & Relationships:Her Podcast
📌Follow Cara on Instagram: instagram.com/cara.nitz

If you loved this episode, pleasesubscribe and leave a review! Your feedback helpsThe Woman of Courage Podcast reach more women seeking encouragement and practical faith-based wisdom.

💬Join the conversation on Instagram:Instagram.com/wp_samanthawelch

Have you ever had one of those weeks where everything feels off—your motivation is gone, inspiration is nowhere to be found, and you’re just feeling overwhelmed? I get it. In fact, I needed this reminder myself, which is why I’m bringing back a past episode from December 2023 that I needed to hear again.

In this episode of The Woman of Courage Podcast, I talk about navigating those inevitable “off weeks” with grace and faith. I share how I personally deal with seasons of exhaustion and lack of motivation, and I encourage you to shift your perspective on trials—seeing them not as setbacks, but as opportunities for growth.

What You’ll Learn in This Episode:

If you’ve been feeling discouraged or stuck, I pray this episode gives you the encouragement you need to keep moving forward. Remember, a bad day (or even a bad month) doesn’t equal a bad life.

If this episode encouraged you, share it with a friend who might need the reminder too. Let’s keep moving forward with faith and courage!

Until next time, keep shining your light in the world—your courage is inspiring. 💛

In this episode of The Woman of Courage Podcast, Samantha sits down with Nicole Gwanzura, a fellow mom, entrepreneur, and believer, to explore how faith, resilience, and God’s grace carry us through life’s wilderness seasons. From navigating motherhood and marriage to balancing work and pursuing God’s calling, Nicole shares her transformative journey of finding harmony in the chaos.

Together, they discuss:

This episode is packed with encouragement, practical wisdom, and reminders that God’s faithfulness sustains us—even when the journey feels hard.

Setting Boundaries and Seeking Harmony:

God’s Grace in the Wilderness Seasons:

Gratitude as a Transformative Practice:

Navigating Relationships with Faith:

Faithful Friendships:

Mentioned Resource:

Find Out More About Nicole:

Sure thing, here you go: Nicole Gwanzura, MBA, is a career strategist, speaker, and host of the Wellness with EAC podcast, dedicated to helping professionals thrive by prioritizing wellness at work. With over a decade of experience in career development and higher education, Nicole has empowered hundreds of students and professionals to pursue fulfilling careers while maintaining their mental and financial well-being. Her thought leadership has been featured in Fortune, Her Campus, and Poets & Quants, and she has appeared on platforms like Jenna Kutcher’s The Goal Digger Podcast.

Originally from Zimbabwe, Nicole’s journey as a bilingual immigrant and first-generation college graduate inspires her work with authenticity and purpose. An alumna of Radford University, where she earned both a Bachelor’s in Marketing and an MBA, Nicole serves on the Radford Alumni Association Board of Directors. Through her podcast, which reaches listeners in over 12 countries, Nicole fosters a global dialogue on redefining professional success. A woman of faith, she enjoys time with loved ones and indulging in her favorite pumpkin chai or peppermint mocha.

Connect with Nicole on LinkedIn : https://www.linkedin.com/in/nicolegwanzura/

or on her website: www.simplyeac.com

Want to learn more about Samantha outside the podcast? You can find her in all these places!

Website

Instagram

Are you struggling to slow down and trust God in the busyness of life? In this heartfelt solo episode of the Woman of Courage podcast, we dive deep into the importance of rest. Join me as I share my personal journey of redefining rest, taking God's promises seriously, and making the Sabbath a priority in my life. We’ll explore what Scripture says about rest, the unexpected blessings of fellowship, and practical ways to incorporate intentional rest into your week, even in the busiest seasons of life. Discover how aligning with God's design for rest can renew your strength, deepen your relationships, and draw you closer to Him. If you’re ready to experience peace and productivity in a way that honors God, this episode is for you!

www.welchphotography.net

www.Instagram.com/wp_samanthawelch

www.facebook.com/wpsamanthawelch

In this deeply moving episode of The Woman of Courage Podcast, I sit down with Heidi Mortenson, a licensed marriage and family therapist who has walked through seasons of profound struggle and transformation. From the breaking point in her marriage and business to stepping into bold faith, Heidi’s journey is a powerful testament to God’s ability to heal, restore, and guide us into our calling.

Learn More About and Follow Heidi Mortenson

https://linktr.ee/HeidiMortenson

Want to learn more about Samantha outside the podcast? You can find her in all these places!

www.welchphotography.net

www.Instagram.com/wp_samanthawelch

www.facebook.com/wpsamanthawelch

Join us as we celebrate the first anniversary of the Woman of Courage podcast! In this heartfelt episode, host Samantha Welch reflects on the transformative journey from its beginnings as a business-focused podcast to a beacon of inspiring testimonies and stories of faith. Explore the major themes such as personal surrender, the power of saying 'yes' to God, and how God uniquely reaches each of us. Hear about the lessons learned, the joy of connecting with our community, and Samantha's gratitude for the opportunity to highlight God's faithfulness. As we look forward to another year of powerful stories, Samantha also introduces her new project aimed at mompreneurs, the Moms in Business podcast, which you can check out HERE

Apply to Share Your Story: www.welchphotography.net/podcast

Join us for an inspiring conversation with Sabrina, who shares her transformative journey of faith and personal growth. Discover how leaving her teaching career led her to entrepreneurship and homeschooling, all ignited by a newfound personal relationship with God. Sabrina's story highlights the profound impact of hearing God's voice in the quiet moments and how this has reshaped her life and work. Tune in to hear how God's personal touch can change everything, from daily routines to life's biggest decisions.

Resources Mentioned:

Redeeming Love by Francine Rivers

Matthew 11:28-30

Find out more about Sabrina Hammonds

https://kcpodcastagency.com/

linktr.ee/sabrina1982

Want to learn more about Samantha outside the podcast? You can find her in all these places!
www.welchphotography.net

www.Instagram.com/wp_samanthawelch

www.facebook.com/wpsamanthawelch

In this powerful episode of The Woman of Courage Podcast, Samantha Welch sits down with Cara Blondo to discuss how God uses our personal testimonies for His glory, even in the most challenging circumstances. Cara shares her vulnerable journey of battling and overcoming an eating disorder, offering hope to those struggling with similar issues. Whether you're feeling stuck, wondering how God can use your testimony, or searching for faith to trust in God's plan, this episode will encourage and inspire you.

Cara’s story illustrates the power of faith, healing, and the importance of trusting God in the midst of life’s struggles. Tune in to learn how God can use your darkest moments to bring light to others, and how you, too, can experience freedom and transformation through His grace.

Key topics: Overcoming an eating disorder, faith in God during struggles, finding purpose in your testimony, trusting God’s plan, and healing through faith.

Get to Know Cara!

Whether through teaching Bible studies, speaking to groups in person or online, or writing devotionals and other Christ-centered resources, Cara Blondo is passionate about helping women connect biblical truths to their everyday lives, knowing personally of its transforming power through the healing of a years-long battle with an eating disorder. Through her blog and podcast, she aims to help women shift their perspective and come to know Him as their one thing desired. She and her husband have been married for more than twenty years and are blessed to have four children.

https://theonethingdesired.com/eating-disorder-recovery-testimony/

www.theonethingdesired.com
Instagram @the_one_thing_desired,
Facebook  @theonethingdesired,
podcast, Perspective Shifts: https://podcasters.spotify.com/pod/show/perspectiveshifts).

Want to learn more about Samantha outside the podcast? You can find her in all these places!
www.welchphotography.net

www.Instagram.com/wp_samanthawelch

www.facebook.com/wpsamanthawelch