The Yoga Nidra Podcast

By Khushbu Patel

Alternative Health

What's The Yoga Nidra Podcast about?

The Yoga Nidra Podcast by Aatmalife creator Khushbu Patel is a guided meditation practice for deep relaxation. Yoga Nidra means “yogic sleep” and is a state of consciousness between waking and sleeping. A powerfully restorative practice to restore your mind, body, and soul.

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LAST EPISODE

Yoga Nidra: Sleep

10.08.2020

Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about getting a good ...

The Yoga Nidra Podcast episodes:

10.08.2020 Yoga Nidra: Sleep Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about getting a good ...
09.29.2020 Yoga Nidra: Mindfulness Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about mindfulness. --- Support ...
09.15.2020 Yoga Nidra: Rebirth Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about rebirth, starting over, ...
09.08.2020 Yoga Nidra: Stress Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is designed to relieve stress ...
09.01.2020 Yoga Nidra: Forgiveness Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is designed to align yourself ...
08.24.2020 Yoga Nidra: Manifestation Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This 20 minute yoga nidra is designed to ...