The Yoga Nidra Podcast

By Khushbu Patel

What's The Yoga Nidra Podcast about?

The Yoga Nidra Podcast by Aatmalife creator Khushbu Patel is a guided meditation practice for deep relaxation. Yoga Nidra means “yogic sleep” and is a state of consciousness between waking and sleeping. A powerfully restorative practice to restore your mind, body, and soul.

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Yoga Nidra: Sleep


Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about getting a good ...

The Yoga Nidra Podcast episodes: