Today's guest is Jessamyn Stanley! She is an award-winning voice in wellness, highly sought after for her insight on 21st-century yoga and intersectional identity. She is well-versed in a variety of cultural issues, including the modern Black experience LGBTQIA+ representation, and equity in the health industry.
To learn more about Jessamyn and her work, check out her Instagram or her website!
--------
Imma keep some healthy space from social for a bit and am bringing it on email. Feels right, and actually a little more personal, tbh. We’re basically one-way pen pals when you follow this link and drop your email here. —> mrdavehollis.com
Dave's book Built Through Courage is available now! Dave was recently confronted with the fact that he was living the life someone else wanted for him. After weathering a highly publicized personal crisis amid the backdrop of an international pandemic and navigating the enjoyable but unpredictable waters of being a single father to four kids, he has been forced to become the captain of his own life and is ready to teach others how to do the same.
I want to be your coach. Yes, YOU! Join me at Growth Day, not for pre-taped lessons, but for weekly LIVE coaching. Click the link and gain access to my coaching + some of the world leaders in personal growth like Brendon Burchard, Jenna Kutcher, Jamie Kern Lima, and more! -> http://bit.ly/daveatgrowth
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

198: The Yoga of Everyday Life - with Jessamyn Stanley

What if we worked as hard to listen to someone else’s truth as we did to share our own? Each week author Dave Hollis brings radical candor straight to your headphones via breathtakingly real conversations with authors, activists, and anyone with a story to tell. The results are poignant, hysterical, and heartbreaking - sometimes all inside the same episode. Catch new content every Thursday.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Business

Investing

Careers

Management & Marketing

Business News

Shopping

Relationships

Health & Fitness

Please welcome Vanessa and Xander Marin to the Rise Together podcast! Vanessa is a licensed psychotherapist who specializes in sex therapy. With a Bachelor's in Human Sexuality and Sociology and a Master's in Counseling Psychology, she's written for The New York Times, Allure, Lifehacker, and more! And Xander? He's just a regular guy who's here to show you that you don't need a degree or a license to have extraordinary communication skills. You just need to have an open mind and willingness. 
To learn more about the work Vanessa and Xander do, head over to their website!
You can order your copy of Sex Talks now! Head to this link or find it wherever books are sold!
--------
The next 60-Day Get Fit Challenge is the ultimate platform for overall transformation. This challenge is designed to provide you with the tools that are proven to work, not just for 60 days, but for every single day after. You’ll see incredible results in these next 8 weeks and leave with the biggest win…the blueprint on how to actually enjoy the journey of becoming the best version of YOU. Hit this link for more info: mrdavehollis.com/getfit
--------
Dave and his daughter Noah have crafted a delightful children’s picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!!
In Here’s to Your Dreams!: A Teatime with Noah Book (available now!), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it’s not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

232: Transform Your Sex Life with These Conversations - with Vanessa and Xander Marin

While dealing with the most recent Texas freeze, Dave started thinking about the power of technology in our lives. While technology can be a wonderful thing, it's essential to stop and think about its effect on our hearts, souls, minds, and strength. Dave encourages you to take some time to audit your life and discover just how influential the media you consume is.
--------
The next 60-Day Get Fit Challenge is the ultimate platform for overall transformation. This challenge is designed to provide you with the tools that are proven to work, not just for 60 days, but for every single day after. You’ll see incredible results in these next 8 weeks and leave with the biggest win…the blueprint on how to actually enjoy the journey of becoming the best version of YOU. Hit this link for more info: mrdavehollis.com/getfit
--------
Dave and his daughter Noah have crafted a delightful children’s picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!!
In Here’s to Your Dreams!: A Teatime with Noah Book (available now!), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it’s not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

231: Does Technology Make Me Happy?

Please welcome Michael Hyatt to the Rise Together podcast! Michael is the founder and chairman of Full Focus. He's scaled multiple companies, including a $250 million publishing company with more than 750 employees. Between his coaching programs for small business owners, and his bestselling planners, he's also helped hundreds of thousands of achievers reach their biggest goals. He is the author of several New York Times bestselling books, including Platform, Living Forward, and Your Best Year Ever.
Michael and his oldest daughter Megan have teamed up to bring you a brand new book! Mind Your Mindset draws upon the latest insights in performance psychology, neuroscience, and cognitive science, to explore the power of our stories—stories about the problems we face—and how those narratives determine our strategy and, with it, our results.
Head to this link to get your copy of Mind Your Mindset today! --> http://mindyourmindsetbook.com/risetogether
--------
The next 60-Day Get Fit Challenge is the ultimate platform for overall transformation. This challenge is designed to provide you with the tools that are proven to work, not just for 60 days, but for every single day after. You’ll see incredible results in these next 8 weeks and leave with the biggest win…the blueprint on how to actually enjoy the journey of becoming the best version of YOU. Hit this link for more info: mrdavehollis.com/getfit
--------
Dave and his daughter Noah have crafted a delightful children’s picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!!
In Here’s to Your Dreams!: A Teatime with Noah Book (available now!), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it’s not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

230: Design Your Life With Intention- with Michael Hyatt

Happy Tuesday, Rise Together fam! Today Dave is talking all about a recent experience that brought him to tears. What does it mean to be loved without conditions? How do we unlearn the belief that we need to change before we can be loved? If we can identify the root that causes us to believe these things, we can make the first steps towards healing our core wounds.
--------
The next 60-Day Get Fit Challenge is the ultimate platform for overall transformation. This challenge is designed to provide you with the tools that are proven to work, not just for 60 days, but for every single day after. You’ll see incredible results in these next 8 weeks and leave with the biggest win…the blueprint on how to actually enjoy the journey of becoming the best version of YOU. Hit this link for more info: mrdavehollis.com/getfit
--------
Dave and his daughter Noah have crafted a delightful children’s picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!!
In Here’s to Your Dreams!: A Teatime with Noah Book (available now!), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it’s not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

229: You Are Worthy of Unconditional Love

Please welcome Alejandra Marqués to the Rise Together podcast! Alejandra specializes in helping people simplify their life, be more efficient with their time, and be more considerate of how to say yes to what they need and no to what they don't. She has the tools that you need to focus on what's essential, to have the courage to say no to what isn't, and to find ways to make the most of the precious commodity that each of us has in this life, which, of course, is our time.
You can check out Alejandra by visiting her website and following her on Instagram! Get your copy of From Burned Out To Unstoppable today, wherever books are sold!
--------
The next 60-Day Get Fit Challenge is the ultimate platform for overall transformation. This challenge is designed to provide you with the tools that are proven to work, not just for 60 days, but for every single day after. You’ll see incredible results in these next 8 weeks and leave with the biggest win…the blueprint on how to actually enjoy the journey of becoming the best version of YOU. Hit this link for more info: mrdavehollis.com/getfit
--------
Dave and his daughter Noah have crafted a delightful children’s picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!!
In Here’s to Your Dreams!: A Teatime with Noah Book (available now!), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it’s not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

198: The Yoga of Everyday Life - with Jessamyn Stanley

Download our free app to listen on your phone