There Are Many Right Ways - To Be Strong/Fit/Healthy

01.10.2020 - By Resting Bliss Face Podcast

Download our free app to listen on your phone

Thanks so much for tuning in to Resting Bliss Face!  This episode is all about ignoring the noise of what you think you "should" be doing and instead listening to what feels good for your body. I'll discuss the term bioindividuality plus share helpful tools to help you uncover if you're challenged or if you need to move on - choose something better for you. 

carbon38 code: meaganfitb20 
Book mentioned: Atomic Habits by James Clear

More episodes from Resting Bliss Face Podcast