0:00:00 - Opening 0:05:49 - Jeff Higgs.  The Projects, Military, and Martial Arts. 2:07:21 - Final thoughts and take-aways. 2:35:30 - How to stay on THE PATH. 2:50:40 - Closing Gratitude.

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236: There Will Be Punishment.  You Will Get Beat Down. The Projects, SEALS, and Martial Arts, with Jeff Higgs.

Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.

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How Coalition Forces and Task Unit Bruiser fought for and maintained the moral high ground in The Battle of Ramadi.  With Dave Berke, USMC.

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434: War Crimes, Murder, and Leadership.

>Join Jocko Underground< When to let your kids try Jiu Jitsu. Eliminate distractions. Is hazing acceptable? Should you train in martial arts if you're preparing for selection? Help getting over tragedy. Can "having a plan B" hinder your chances of success with Plan A?

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Jocko Underground:  Kids Starting Jiu Jitsu | Hazing | Eliminating Distractions.

Jocko, Dave Berke and Echo Charles discuss aerial combat and the lessons we can take from and bring them into our lives.

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433: What Aerial Combat Teaches Us About Leadership and Life. With "Good Deal" Dave Berke.

What to do if you're not in a good spot in life.  Is my lifestyle messing up my physical progress? What strength goals should you set?  How to separate personal interests and group interests.  How to set yourself apart from the rest.  What to do with a cheating wife.

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Jocko Underground: If You're Not In A Good Spot In Life...

Intergroup Conflict and Cooperation. The Robbers Cave Experiment.  What Leads to Conflicts Between Groups of People?  

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236: There Will Be Punishment. You Will Get Beat Down. The Projects, SEALS, and Martial Arts, with Jeff Higgs.

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