The Sonya Looney Show

6 Things I've Learned from 5 Years of Podcasting

05.21.2022 - By Sonya Looney: : Mindset, Plant-Based Nutrition, Performance, Mountain BikinPlay

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Wow, I can't believe I've had the privilege of doing this podcast for 5 years! Today is the 300th episode! Initially, I was going to do a mash-up of my favorite episodes. That is still coming. Instead, I decided to record an episode on what having a podcast has taught me (not lessons about what guests have taught me). Consistency There is No End Point Metrics Don't Matter As Much Continuing Education How to Listen Reaching Out, Rejection and Impostor Syndrome

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