Act old, think old, be old.Act young, think young, be young.Which one sounds better? Exactly.

This episode is your wake-up call: age is just a number, not a life sentence. Your “prime” isn’t behind you — it’s whatever decade you decide to claim it in. Stop letting your birth year boss you around, Kreatures. It’s time to align your mindset, your habits, and your health with the version of you that feels most alive. The one who’s still just getting started.

Get ready for a reality check — and a reminder that your best years haven’t even met you yet.