When was the last time you sat and did nothing? Ok, so I know we are all very busy people. We don't have time just to sit. Especially when we have a career to achieve, kids to care for, health issues to tend to.... You get the picture.

But I believe that slowing down and being in the moment is vital to actually living. And ok, I know this is crazy. But I believe we can still choose the moment even when it's busy.

Today, I share a story about trying to live in the moment, despite crippling back pain. I also share a poem I wrote just for you!

Music Credit: Intro music for this podcast was mixed by the lovely STELLA! 

Scripture Reference:

This is the passage about God as "I AM": Exodus 3:7-10, 13-14