📱 In this clip from Episode 166 of HINESIGHTS, Eli Embleton breaks down emotional intelligence in a way that hits deep.

Eli reminds us that real EI isn’t about staying calm—it’s about understanding the stories behind our reactions, owning our inner world, and choosing connection over shutdown.

This moment is a masterclass in what it means to stay human through hardship.

🎧 Full episode linked On @Spotify , @Applepodcast & @Youtube

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