Self-Care Daily with Rachel Brathen

This Week, I Will Come Home to Nature As A Way of Coming Home to Myself

05.16.2022 - By Rachel BrathenPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

We are deep into spring now, so it’s time to spend an abundance of our day outside. Because ultimately, the more time we spend in nature, the more connected we are to ourselves and the world around us. How can you increase the time you spend outside this week? Can you meditate outside? Take your yoga practice outside? Bring your computer outside? Whatever it may be, this intention will bring you back home. It’s time to begin.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

More episodes from Self-Care Daily with Rachel Brathen