Ep #116: Three Phrases that Destroy Your Motivation

10.31.2019 - By Not Your Average Runner, A Running Podcast

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Join me this week to gain more clarity on the concept of motivation and the thought work you need to do to tap into it. The phrases I’m using as examples today also tie into perfectionist thinking, which is never useful, so I hope this episode serves as an eye-opener to you.

Get full show notes and more information here: https://notyouraveragerunner.com/116

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