“We’re breathing all the time but we rarely pay attention to our breathing.”

On today's 5-minute Friday Lewis guides us through three very helpful tips on the power of breathing.

For more go to: www.lewishowes.com/1047

Learn more about Greatness Coaching: www.lewishowes.com/coaching 

Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

1047 Three Simple Breathing Habits to Reset Your Mind

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

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1047 Three Simple Breathing Habits to Reset Your Mind

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