Embracing Gratitude and Intentional Living with CallyRae

Episode 59

Join host CallyRae in this episode of Living WOW Out Loud as she explores the theme of gratitude during the month of November. Reflecting on the cyclical nature of life, CallyRae delves into the importance of living intentionally as guided by the scripture from Philippians 4:8. Through a comprehensive lifestyle assessment covering eight key systems, including energy, food and water, self-care, supplements, mind and intelligence, spirit, autoimmune conditions, and environment, discover how to prioritize and focus on what is excellent and praiseworthy to thrive rather than merely survive. This episode offers tools and insights to help you navigate the holiday season with purpose and gratitude, turning potential struggles into opportunities for growth and joy.

00:00 Introduction and Gratitude

02:59 Living WOW vs. Living SAD

04:29 Scriptural Foundations for Living WOW

07:22 Intentional Living and Self-Assessment

11:58 The Eight Systems of Living WOW

37:47 Final Thoughts and Encouragement

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