Love and Thundr

By Thundrbro

What's Love and Thundr about?

Hosted by Camille LeBlanc-Bazinet and Dave Lipson

Join us, and uncover where "bro-science" meets "real-science"

Here we discuss all things:

Fitness

Health

Hormone replacement

Body transformation

Poopy diapers

Relationships, and STERIODS

Support this podcast: https://podcasters.spotify.com/pod/show/loveandthundr/support

Download our free app to listen on your phone

Love and Thundr episodes:

03.08.2024
Episode 28 - Mike Dolce "The Dolce Diet"
In this episode we sit down with Mike Dolce of the "Dolce Diet". Mike is known for training the best fighters in the world of professional mixed-martial arts. Lots of great conversation here and it was a ton of fun...
03.06.2024
Episode 27 - The Beginning of Thundrbro w/ Andrew Charlesworth
This is a really special podcast episode because we have the co-founder of Thundrbro himself Andrew Charlesworth. This is a long time coming conversation with a great and amazing bro. You guys won't want to miss this episode. Also check out...
02.09.2024
Episode 26 - Cavan Valance & Hidden Summit Making Men Better
In this episode Dave sits down with Cavan Valance, one of the founders of Hidden Summit a group dedicated to helping men through mindset work. Cavan has been through a lot through his life, made some amazing changes and now, much...
02.02.2024
Episode 25 - Coffee Guy & Thundrbro Josh Cook
This episode Dave sits down with Legendary Aviation Coffee founder, Veteran, and Thundrbro member, Josh Cook to talk training, and of course coffee. Thundrbro.com offers epic online training programs, nutrition coaching, and even 1-on-1 coaching with Dave. Right now our 30-Day...
12.29.2023
Josh Bridges - Pay the Man!
The Love & Thundr podcast is back this week with a special guest. Camille sits down with Josh Bridges to discuss paying the man, selling landline add-ons, and of course CrossFit. Don't forget to check out thundrbro.com and alphababe.fit for training...
12.22.2023
Zach Even-Esh Underground Strength
What up bros and brosephinas! We're back with another episode of the Love & Thundr podcast. This week we are sitting down with coaching legend Zach Even-Esh from Underground Strength. We talk nutrition, CrossFit adaptation, and of course strength training....
11.23.2023
Love and Thundr podcast with Chris Duffin from Kabuki strength
Dave sit down with Chris Duffin from Kabuki Strength to talk about his experience and how he develop his equipment and training methodology --- Support this podcast: https://podcasters.spotify.com/pod/show/loveandthundr/support
11.16.2023
Love and Thundr podcast with guest Jason Brown
Dave talks training with jason brown --- Support this podcast: https://podcasters.spotify.com/pod/show/loveandthundr/support
11.09.2023
Crossfiter doing their First Bodybuilding Show
In this episode we discuss the amazing advantage crossfiter have when it comes to doing their first bodybuilding show ad what to focus on if you would like to get on stage. Check out our 1:1 offering and our training...
11.02.2023
How to Stay on track during your vacation
In this episode we talk about how we attacked our vacation in order to enjoy it ad without going full indulgence so we felt good and rested. Check out our website ferocefitness.com and thundrbro.com for 1:1 coaching, training, nutrition, fitness...
08.15.2023
Episode 19 Camille's talk about how she qualified for her First Crossfit games
Dave interview Camille as they go back in time and talk about how it was like in 2010 to qualify for the Crossfit games and how that first experience was. --- Support this podcast: https://podcasters.spotify.com/pod/show/loveandthundr/support
08.06.2023
Episode 18 How did Dave become a Trainer in New-York City
In this episode i interview Dave about how he became a trainer for celebrities and how he ended up being a "host of fitness in the city with Dave Lipson" --- Support this podcast: https://podcasters.spotify.com/pod/show/loveandthundr/support
07.26.2023
Episode 17
We talk about blood marker and we take some calls from our audience --- Support this podcast: https://podcasters.spotify.com/pod/show/loveandthundr/support
07.07.2023
Episode 17 - Reminiscing on our past
in this episode we talk about why we got interested in bodybuilding and some challenges we have been through in our life and how we overcame them --- Support this podcast: https://podcasters.spotify.com/pod/show/loveandthundr/support
05.09.2023
Episode 15 Talking to your doctor about testosterone therapy.
Dave and Camille talk Testosterone replacement therapy. --- Support this podcast: https://podcasters.spotify.com/pod/show/loveandthundr/support
03.17.2023
Episode 14 Toxic Masculinity, Talking to your partner about testosterone
In this episode we talk about masculinity! Literally all of it :P --- Support this podcast: https://podcasters.spotify.com/pod/show/loveandthundr/support
02.13.2023
Episode 13 Indy car ride, Careers in training, How training changes with age
In this episode we do a deep dive into what a career in training might look like and how to start one. Be aware of the gift of youth and the tips and tricks your hear on tik tok --- Support this...
01.25.2023
Episode 12_ Dave goes to the hospital, we discover one of our favorite restaurant in orlando, camille cookbook
We talked about what happened to dave during his sejour at the hospital we discover an amazing restaurant in Orlando Camille's book is finally coming out --- Support this podcast: https://podcasters.spotify.com/pod/show/loveandthundr/support
11.10.2022
Episode 11- Camille's birthday celebration, Fertility and drug testing, The cost of being a professional athlete.
In this episode we dig a little deeper into the cost of becoming a professional athlete and the pressure and demand that goes into it not only physically but also mentally. Camille talk about what she would do different if...
11.09.2022
Episode 11
Episode 11 --- Support this podcast: https://anchor.fm/loveandthundr/support
10.31.2022
Episode 11- Camille's birthday celebration, Fertility and drug testing, The cost of being a professional athlete
In this episode we dig a little deeper into the cost of becoming a professional athlete and the pressure and demand that goes into it not only physically but also mentally. Camille talk about what she would do different if...
10.24.2022
Episode 10- Today got out of control i'm not going to lie, talking about parenting, Camille's turning 34 soon,
Okay this is our favorite podcast so far and it got super out of control. Me and Dave were extremely tired when we recorded this and just let the flow of our conservation takes us places. I am not even...
10.17.2022
Episode 9- New Book, New Bodybuilding show, understanding and how. to monitor blood work
In this episode we cover the new amazing Thundrbro journal that dave has just spent the past year putting together. It is an amazing ressources for all informations including workout program, nutritions and a lifestyle journal to help you thrive....
09.23.2022
Rate of perceived exertion, microbiome, BJJ
Dave and Camille talk about the importance of programming perceived exertion for the athletes, some new findings on microbiome health and how it may correlate to the food we eat and finally Camille started Brazilian jiu-jitsu --- Support this podcast: https://podcasters.spotify.com/pod/show/loveandthundr/support
09.19.2022
Episode 7 - understanding training volume, sleep hygiene and legal edibles
Episode 7 Dive into Dave and Camille's discussion of understanding how to train. They touch upon training volume, intensity and dosing according to your goals. Learn about how sleep not only effects life, but training as well and how to optimize...
09.01.2022
Episode 6 - The top training methodologies, best mindset tips and Dave and Camilles decade of marriage
Dave and Camille discuss the best training methodologies they've encountered in their careers along with the top mindset tips they've developed. They also reminisce on their 10 years of marriage and how they celebrated their milestone. --- Support this podcast: https://podcasters.spotify.com/pod/show/loveandthundr/support
08.30.2022
Episode 5 - Rep schemes, protein intake and finding the right partner
Dave and Camille discuss ideal rep schemes for your training goals, how to determine your proper protein intake and the process it takes to find the right partner. --- Support this podcast: https://podcasters.spotify.com/pod/show/loveandthundr/support
08.30.2022
Episode 6 - Training methodology, Dave and Camilles best mindset tips and recap of 10 years of marriage
Dave and Camille discuss the best training methodologies they've encountered in their careers along with the top mindset tips they've developed. They also reminisce on their 10 years of marriage and how they celebrated their milestone. --- Support this podcast: https://anchor.fm/loveandthundr/support
08.18.2022
Love & Thundr Episode 5 - Rep schemes, protein intake and finding the right partner
Episode 5 Dave and Camille discuss ideal rep schemes, determining your proper protein intake and finding the right partner --- Support this podcast: https://anchor.fm/loveandthundr/support
08.02.2022
Episode 4: Stan Efferding and Dave Lipson talk... Training, Gut Health, and Longevity
Stan Efferding and Dave Lipson talk... Training, Gut Health, and Longevity --- Support this podcast: https://podcasters.spotify.com/pod/show/loveandthundr/support
07.26.2022
Episode 3: Why you're not making progress, Marijuana, Gym Attire
Why you're not making progress, Marijuana, Gym Attire --- Support this podcast: https://podcasters.spotify.com/pod/show/loveandthundr/support
07.17.2022
Episode 2: Weight loss, Testosterone and diapers
In this week's episode! Dave and Camille break down the methodology behind their 30-day challenges. We also learn about Dave's personal experience with testosterone. And of course, Zoe's 2nd birthday!! --- Support this podcast: https://podcasters.spotify.com/pod/show/loveandthundr/support
07.12.2022
Episode 1: Seminars, Training Methods and… Mushrooms??
Join Dave and Camille, in the newest “Love and Thundr” podcast. On this weeks episode they discuss the upcoming “Hypertrophy For Functional Fitness Seminar.” New and unique training methods, and Dave’s 40th birthday! --- Support this podcast: https://podcasters.spotify.com/pod/show/loveandthundr/support
05.13.2020
15. Hypertrophy for Function Fitness Webinar (feat. Marcus Filly)
Thundrbro is a training and lifestyle brand. Our goal is to bring quality products, information, and resources to help people live optimally and bro hard! This brand was born inside a garage gym where two best buds would wake the...
05.11.2020
14. Thundrbro State of the Union
Dave, Jason, and Nate talk about what's been going on in the Thundrbro universe and how they each began their fitness journey. --- Support this podcast: https://anchor.fm/thundrbro/support
04.22.2020
14. Thundrbro on Quarantine
In today's episode Dave leads a chat about what the crew has been up to while on Quarantine and how we all originally found our way to the gym. --- Support this podcast: https://anchor.fm/thundrbro/support
04.12.2020
13. Chris Baillie Thundrcutz Winner
Dave chats with the winner of the first Thundrcutz challenge. --- Support this podcast: https://anchor.fm/thundrbro/support
02.12.2020
12. Matt DiBenedetto
Matthew Guido DiBenedetto is an American professional stock car racing driver. He currently competes full-time in the NASCAR Cup Series, driving the No. 21 Ford Mustang for Wood Brothers Racing and more importantly loves Thundrbro and Muscle Anarchy programming. In today's...
01.29.2020
11. Tristan Ruspoli | 100lb. Weight loss
Tristan has lost over 100 lbs. following Thundrbro's "90 Day Get Huge" program. In this episode, Tristan talks with Dave about his weight loss journey, why he got started, and how he has found success using Thundrbro's methodology. --- Support this...
01.15.2020
10. Max Wessell
Max Wessell exemplifies the Thundrbro spirit. In today's episode Dave and Max talk about his journey as a D1 wrestler, what led him to opening his business InXAthlete, and how he is so damn strong. --- Support this podcast: https://anchor.fm/thundrbro/support
01.08.2020
9. Muscle Anarchy
In this week's episode of the Thundr-cast Dave talks about the how, why, and what of Muscle Anarchy. Dave also chats about how he gets through the hardest sets of his programming, his resolution for 2020, and some solid marital...
12.18.2019
8. The Origin Story (Part II)
In Part II or the Thundrbro origin story, Dave and Andrew talk about how they got started with seminars, including some very comical stories about the first one in Las Vegas. You'll also hear more about what's to come for...
12.11.2019
7. The Origin of Thundrbro (Part 1)
Jason Ackerman sits down with the founders of Thundrbro Dave Lipson and Andrew Charlesworth to discuss how and why they started Thundrbro. --- Support this podcast: https://anchor.fm/thundrbro/support
12.04.2019
6. Thundrcutz | Dave talks winning the Iron Heart Bodybuilding Competition
Dave is the champ champ. That's right he won both of his categories at the recent Iron Heart Bodybuilding competition. In this week's episode, we talk all about the pain and sacrifice that goes into looking your best on stage....
11.13.2019
5. Dave answers Questions
Jason and Dave sat down to answer your questions. In this episode, we cover: - Thundrbro for women - mobility work - Powerlifting - proper macros for cutting - and more... If we answered your question, hit us up, [email protected] and you'll get a FREE month of...
11.06.2019
4. Dave talks prep for upcoming competition
Dave is just a few days out of his bodybuilding competition. In this episode, he discusses the journey from 250 to 212lbs., carb back-loading, his favorite thing to eat during the cut, what he will eat when he makes weight,...
10.15.2019
3. Brad Schoenfeld, Ph.D, C.S.C.S.
Brad Schoenfeld, Ph.D, C.S.C.S., is an internationally renowned fitness expert and widely regarded as one of the leading authorities on body composition training (muscle development and fat loss). He is a lifetime drug-free bodybuilder, and has won numerous natural bodybuilding...
10.07.2019
2. Rob Orlando
Rob Orlando is a Strongman competitor, CrossFit Games athlete, owner and head coach of Hybrid Athletics, a CrossFit Strongman gym with locations in Bridgeport and Stamford, CT. From 2005 to 2010, Rob competed in Strongman events across the United States. During...
09.17.2019
1. Marcus Filly
Great conversation with Marcus about blending hypertrophy with CrossFit, creating appropriate goals and matching them with the right methods to achieve success in the gym, and the future a functional fitness. One important take away from this conversation is how...

What's Love and Thundr about?

Download our free app to listen on your phone

Love and Thundr episodes:

Episode 28 - Mike Dolce "The Dolce Diet"

Episode 27 - The Beginning of Thundrbro w/ Andrew Charlesworth

Episode 26 - Cavan Valance & Hidden Summit Making Men Better

Episode 25 - Coffee Guy & Thundrbro Josh Cook

Josh Bridges - Pay the Man!

Zach Even-Esh Underground Strength

Love and Thundr podcast with Chris Duffin from Kabuki strength

Love and Thundr podcast with guest Jason Brown

Crossfiter doing their First Bodybuilding Show

How to Stay on track during your vacation

Episode 19 Camille's talk about how she qualified for her First Crossfit games

Episode 18 How did Dave become a Trainer in New-York City

Episode 17

Episode 17 - Reminiscing on our past

Episode 15 Talking to your doctor about testosterone therapy.

Episode 14 Toxic Masculinity, Talking to your partner about testosterone

Episode 13 Indy car ride, Careers in training, How training changes with age

Episode 12_ Dave goes to the hospital, we discover one of our favorite restaurant in orlando, camille cookbook

Episode 11- Camille's birthday celebration, Fertility and drug testing, The cost of being a professional athlete.

Episode 11

Episode 11- Camille's birthday celebration, Fertility and drug testing, The cost of being a professional athlete

Episode 10- Today got out of control i'm not going to lie, talking about parenting, Camille's turning 34 soon,

Episode 9- New Book, New Bodybuilding show, understanding and how. to monitor blood work

Rate of perceived exertion, microbiome, BJJ

Episode 7 - understanding training volume, sleep hygiene and legal edibles

Episode 6 - The top training methodologies, best mindset tips and Dave and Camilles decade of marriage

Episode 5 - Rep schemes, protein intake and finding the right partner

Episode 6 - Training methodology, Dave and Camilles best mindset tips and recap of 10 years of marriage

Love & Thundr Episode 5 - Rep schemes, protein intake and finding the right partner

Episode 4: Stan Efferding and Dave Lipson talk... Training, Gut Health, and Longevity

Episode 3: Why you're not making progress, Marijuana, Gym Attire

Episode 2: Weight loss, Testosterone and diapers

Episode 1: Seminars, Training Methods and… Mushrooms??

15. Hypertrophy for Function Fitness Webinar (feat. Marcus Filly)

14. Thundrbro State of the Union

14. Thundrbro on Quarantine

13. Chris Baillie Thundrcutz Winner

12. Matt DiBenedetto

11. Tristan Ruspoli | 100lb. Weight loss

10. Max Wessell

9. Muscle Anarchy

8. The Origin Story (Part II)

7. The Origin of Thundrbro (Part 1)

6. Thundrcutz | Dave talks winning the Iron Heart Bodybuilding Competition

5. Dave answers Questions

4. Dave talks prep for upcoming competition

3. Brad Schoenfeld, Ph.D, C.S.C.S.

2. Rob Orlando

1. Marcus Filly