224. Thyroid Health and Hormone Balance: Tips for Optimal Sleep and Hormones - Izabella Wentz

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I'm excited to sit down with Dr. Izabella Wentz. We talk about thyroid imbalances in women, adrenal dysfunction, and much more. Make sure to listen to the full interview to learn more.

Dr. Izabella Wentz is a compassionate, innovative, solution-focused integrative pharmacist dedicated to finding the root causes of chronic health conditions. Her passion stems from her own diagnosis with Hashimoto’s thyroiditis in 2009, following a decade of debilitating symptoms. As an accomplished author, Dr. Wentz has written several best-selling books, including the New York Times bestseller Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause, the protocol-based #1 New York Times bestseller Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back, and the Wall Street Journal bestseller Hashimoto’s Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health.

We discuss the following:All about Dr. Izabella WentzThyroid disease and autoimmune diseasesReversing autoimmune thyroid diseaseThyroid imbalances in womenThyroid and adrenalsEnvironmental illness on adrenal and thyroidAdrenal dysfunctionHow to start supporting the adrenal functionsTips to have better sleep at nightSleep patterns for night shift workersDairy and thyroid antibodiesFundamental things Dr. Izabella recommendsWhere to find Dr. Izabella Wentz_____ RESOURCESAdrenal Transformation book: https://amzn.to/40kNT2DWebsite: https://thyroidpharmacist.com/ Facebook: https://www.facebook.com/ThyroidLifestyle  Instagram: https://www.instagram.com/izabellawentzpharmd/  The ABCs of Adrenals: https://thyroidpharmacist.com/abc/ Books: https://thyroidpharmacist.com/books/ ____ CHECK OUT MY BOOK, Carnivore Cure SIGN UP FOR MY WEEKLY NEWSLETTER _____  ADDITIONAL RESOURCES Nutrition with Judy Articles Nutrition with Judy Resources Cutting Against the Grain Podcast _____  FIND ME