Navigating the changes that come with menopause and perimenopause can be a challenging journey for many women. From hot flashes to mood swings, the hormonal fluctuations during this stage of life can impact both physical and emotional well-being. In this Tidbit Tuesday, we're giving you the skinny on hormone health during menopause and perimenopause.

Join us as we explore the roles of testosterone, estrogen, and progesterone in the female body and unpack the importance of each hormone during this transformative time. We'll debunk common myths and misconceptions surrounding hormone replacement therapy (HRT) and discuss evidence-based strategies for managing symptoms and optimizing hormonal balance naturally. We also discuss how we detoxify hormones and why looking at the detox pathways of hormones is extremely important.

So, whether you're experiencing bothersome symptoms or simply curious about what to expect during menopause and perimenopause, this episode offers valuable information and practical tips for navigating this stage of life with confidence and grace.

Learn more about our practice at www.wacofunctionalmed.com

FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc

We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here:  https://l.bttr.to/pdsrd

Browse our favorite supplements in our fullscript store here:

https://us.fullscript.com/welcome/sarahcampbell

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@wacofunctionalmed @sarahcampbell_pa

@amyannnold @naturalprimarycare

**This does not constitute medical advice - consult your provider with any health concerns you may have.**

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