Tina Rasmussen: Overview of the Four Categories of Meditation Found in Neuroscience, and How They Relate to Awakening and Embodiment

Tina Rasmussen, Ph.D., began meditating at age 13, and has practiced in the Theravada and Tibetan Buddhist traditions for 30+ years. In 2003, she completed a year-long solo retreat, and was later ordained as a Buddhist nun and authorized to teach by Ven. Pa Auk Sayadaw. Tina has been studied by Yale Neuroscience Lab, and is the co-author of Practicing the Jhanas, as well as several books on human potential, and works with students worldwide. For more info visit LuminousMindSangha.com.

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Tina Rasmussen: Overview of the Four Categories of Meditation Found in Neuroscience, and How They Relate to Awakening and Embodiment

Tina Rasmussen: Overview of the Four Categories of Meditation Found in Neuroscience, and How They Relate to Awakening and Embodiment