Tina Rasmussen: Samatha and Vipassana in Harmony, Talk 2 of 3:  Summary of the 3-part Program, and Overview of Vipassana Practice

Tina Rasmussen, Ph.D., began meditating at age 13, and has practiced in the Theravada and Tibetan Buddhist traditions for 30+ years. In 2003, she completed a year-long solo retreat, and was later ordained as a Buddhist nun and authorized to teach by Ven. Pa Auk Sayadaw. Tina has been studied by Yale Neuroscience Lab, and is the co-author of Practicing the Jhanas, as well as several books on human potential, and works with students worldwide. For more info visit LuminousMindSangha.com.

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Tina Rasmussen: Samatha and Vipassana in Harmony, Talk 2 of 3: Summary of the 3-part Program, and Overview of Vipassana Practice

Tina Rasmussen: Samatha and Vipassana in Harmony, Talk 2 of 3: Summary of the 3-part Program, and Overview of Vipassana Practice