We are enjoying some family time this week and throwing it back to this amazing episode from sex expert, Dr. Jess. Tune in to hear 5 tips to help us achieve our best sex lives! We also chat about how the younger generation seems to be so sex positive. Experimenting with the same sex is now no big deal. And remember those sex parties that we used to go to that were like tupperware parties for sex toys? Those were so forward thinking. Time to go buy some sex toys and lube! Don't forget your headphones.
Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!
Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!
Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered
Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 
Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.
Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: https://thecommonparent.com
Follow The Common Parent over on Instagram: https://instagram.com/thecommonparent
Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube
Check out our Amazon Lives here: https://bitly.com/catnatamazonlive
Order TAYLIVI here: https://taylivi.com
Get personalized videos from us on Cameo: https://cameo.com/catandnat
Come hang with us over on https://instagram.com/catandnat all day long.
And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

5 Tips from a Sex Expert Dr. Jess to Help Your Sex Life

Cat &amp; Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it.&nbsp;
Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat &amp; Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones sold by motivational speakers but the self that tried daily, sometimes nailing it and sometimes failing it.
Welcome to the brand new season of Cat &amp; Nat Unfiltered, the Podcast! Hosted on Acast. See acast.com/privacy for more information.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Comedy

Relationships

We are gearing up for some new interviews shortly but in the meantime running with a few of your faves! We had an amazingly candid conversation with Audrina Patridge to talk all about her book Choices - To The Hills and Back Again. Audrina is baring it all: the nearly soul-crushing struggles, the beauty of finally reclaiming her power, and the incredible experiences and behind-the-scenes details of The Hills. She’s finally sharing her full story for the first time and we are so excited! Find Choices wherever you buy books or visit @audrinapatridge.
Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!
Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!
Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered
Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 
Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.
Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent
Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com
Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!
Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube
Check out our Amazon Lives here: https://bitly.com/catnatamazonlive
Order TAYLIVI here: https://taylivi.com
Get personalized videos from us on Cameo: https://cameo.com/catandnat
Come hang with us over on https://instagram.com/catandnat all day long.
And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Behind The Scenes with Audrina Patridge

Here's the problem with parenting: you never know how badly you've messed up until it's too late. We have great kids, but we can only say "for now." We aren't seeing any red flags, "for now". We've talked to so many people who had teenagers on one trajectory in the early years, only to see it change dramatically. So the verdict is still out when you have seven kids between us. Nat is hoping for one rebel; Cat wants nothing to do with that.
Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!
Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!
Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered
Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 
Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.
Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent
Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com
Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!
Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube
Check out our Amazon Lives here: https://bitly.com/catnatamazonlive
Order TAYLIVI here: https://taylivi.com
Get personalized videos from us on Cameo: https://cameo.com/catandnat
Come hang with us over on https://instagram.com/catandnat all day long.
And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

The Problem with Parenting

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.
When it comes to teenagers, powerful emotions come with the territory. And with so many societal pressures facing today’s teens, it’s easy for them—and their parents—to feel anxious, overwhelmed, and insecure. We brought in parenting expert and author Dr. Lisa Damour to talk to us about her book - The Emotional Lives of Teenagers. In this podcast, Dr. Lisa gives parents the concrete, practical information we need to steady our teens through the bumpy yet transformational journey into adulthood. For more insight follow @lisa.damour.
Tune in every Monday for a brand new episode!
This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.
Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com
Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/
Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/

 Hosted on Acast. See acast.com/privacy for more information.

Parenting Teens Unfiltered: Missed School & The Emotional Lives of Teens

Jake Maddock is a relationship coach who has coached thousands of people into a 10/10 relationship so naturally we had to hear what he had to say. Jake shares his fundamentals to achieving a 10/10 relationship, masculine vs feminine energy and red flags that he believes should not be ignored when looking for a relationship. For more on Jake check out @jake.maddock.
Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!
Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!
Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered
Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 
Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.
Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent
Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com
Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!
Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube
Check out our Amazon Lives here: https://bitly.com/catnatamazonlive
Order TAYLIVI here: https://taylivi.com
Get personalized videos from us on Cameo: https://cameo.com/catandnat
Come hang with us over on https://instagram.com/catandnat all day long.
And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Jake Maddock and The 10/10 Relationship

Life has been life'ing a little over here so we are throwing it back with a repeat episode of one of your favourites. We met with the incredibly inspiring Julie of @spilledmilkmamma who has unwillingly been on a journey of grief this past year. Just four weeks after giving birth to her second child, Julie's husband Charles went on a business trip and never returned. He was killed in a car accident. Julie shares the raw and honest reality of what grief looks like while having to show up for a toddler and newborn. We were excited to go down Julie's IG rabbit hold to discover she has find love again. Wife to Shawn and widow to Charles. To learn more about Julie's story check out @spilledmilkmamma. 
Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!
Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!
Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered
Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 
Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.
Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent
Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com
Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!
Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube
Check out our Amazon Lives here: https://bitly.com/catnatamazonlive
Order TAYLIVI here: https://taylivi.com
Get personalized videos from us on Cameo: https://cameo.com/catandnat
Come hang with us over on https://instagram.com/catandnat all day long.
And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

5 Tips from a Sex Expert Dr. Jess to Help Your Sex Life

Download our free app to listen on your phone