Life Kit

6 tips on taking a break from drinking

12.27.2021 - By NPRPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Thinking about taking a break from drinking? Here are ways to help you make a plan, navigate tricky social situations and reassess your relationship with alcohol so you can experience the benefits of dry January. (This episode originally aired in January 2020.)

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy

More episodes from Life Kit