Episode #122: 8 Tips to help you become comfortable with uncertainty & use it to your advantage

Uncertainty is a certain in life, so we need to learn to become comfortable with the uncomfortableness of not knowing. In this podcast, I discuss WHY we hate uncertainty, why we feel so much discomfort with uncertainty, and HOW to become comfortable with uncertainty and use it to your advantage. 

Additional resources:

Think Learn Succeed: https://drleaf.com/collections/all/products/think-learn-succeed-book

The Perfect You: https://drleaf.com/collections/all/products/the-perfect-you-bundle

SWITCH app: https://theswitch.app

Visit my website at drleaf.com for more resources, tips, and tools to help you improve and heal your mental health! And be sure to sign up for my weekly newsletter to get even more mental self-care tips delivered to your inbox weekly and to see my upcoming events (you can sign up at drleaf.com!)

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