What happens when we are stressed out.
Will you collapse or rise?
How shame can be sneaky.
www.michellecolt.com

What happens when we are stressed out. Will you collapse or rise? How shame can be sneaky. www.michellecolt.com

What happens when we are stressed out.
Will you collapse or rise?
How shame can be sneaky.
www.michellecolt.com

Tired of Getting Sucked Into All of the Negativity?

Tune in to learn simple yet profound techniques to help ground yourself when moving out of your comfort zone, so that you may have the Courage to Shine. Having a regulated nervous system makes thriving possible, without having to deal with the psychological &amp; emotional pain that often comes with reaching new levels of success. Hosted by Michelle Colt, workshop facilitator &amp; personal coach for 20 years. For more tips, follow on Instagram: @MichelleColtCoach Follow, rate, review &amp; share this podcast with anyone you feel would benefit. For further support, visit: www.MichelleColt.com

Education

Self-Improvement

Tune in to learn simple yet profound techniques to help ground yourself when moving out of your comfort zone, so that you may have the Courage to Shine. Having a regulated nervous system makes thriving possible, without having to deal with the psychological & emotional pain that often comes with reaching new levels of success. Hosted by Michelle Colt, workshop facilitator & personal coach for 20 years. For more tips, follow on Instagram: @MichelleColtCoach Follow, rate, review & share this podcast with anyone you feel would benefit. For further support, visit: www.MichelleColt.com

Share Tired of Getting Sucked Into All of the Negativity?

Sign up to save your podcasts

Tired of Getting Sucked Into All of the Negativity?

Tired of Getting Sucked Into All of the Negativity?