Maddie's Chat Show

Title: “Real talk about Living with Mental illness (Bipolar Disorder) Part 1 (20)

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(Part 1)Title: “Real talk about Living with Mental illness (Bipolar Disorder) (20)

Hello Beautiful People... Welcome Back to Maddie chat show Podcast and another great episode.

I have a beautiful guest on the show Vairi . She so open about Learning to manage life with Bipolar Disorder and she Mental Health Advocate. I love talking to Vairi as she give it to me strength.

TRIGGER WARNING some of the content discussed may be alarming or upsetting.

Here are three ways to start living a better life :

  1. Don't let it define you. Take a second and think about the way you talk about yourself. ...
  2. Learn from your experience. The more experience someone has with something, the better they usually are at dealing with it. ...
  3. Never compare yourself to others.

    4. Helplines:

    The Samaritans @ samaritanscharity

    Https://www.samaritans.org

    Call : 116 123

    Mind @Mindcharity

    Https://www.mind.org.uk

    0300 123 3393

    Text: 86463

    Bipolar UK @bipolar_uk

    Https://www.bipolaruk.org

    [email protected]

    ...more
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    Maddie's Chat ShowBy Miss Maddie K