What Can You Do?

To get out of a mood, try these mood changers… #rebootingyourmind #movingyourbody #takeabreath #calm


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Part 2-episode 6/Many times people choose a mood naturally without even knowing it, as anyone who’s excited about things knows! Plant some seeds’ try to make as many words out of your name as possible’ play a video/computer game’ text or call an old friend’ look up new words and use them’ play with your nephew/niece’ try to do handstands’ be careful…learn a new language’ get together with friends’ search online’ make a list’ perform a random act of kindness’
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What Can You Do?By Amanda