Back & Forth: A Men's Mental Health Podcast

Toilet Paper, Tea bags and The Fun Day!


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Welcome to Back and Forth


In this refreshingly honest and uplifting episode, the guys dive into a mix of meaningful and light-hearted topics—from organising a community fun day to navigating life with OCD and confronting the realities of the mental health system.


Through personal stories, relatable humour, and candid reflections, the conversation shines a light on the importance of community, coping strategies, and mental health advocacy. It's an episode that balances laughter with vulnerability, offering listeners a comforting reminder that they’re not alone—especially when life gets chaotic.


If you'd like to get involved with the podcast or want to share what's annoyed you this week, you can email [email protected] to get involved!


Join the WhatsApp group here: https://chat.whatsapp.com/EKId99G3omw8TYRfGn6xBG

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Back & Forth: A Men's Mental Health PodcastBy Back & Forth