4 Tools for Calm and Grounded Living in Pandemic Times — Episode 84

In this episode we invite you to take a look at the current state of the World from a Mystical perspective. We first take a moment to shift our awareness from that of the mental, anxious, fearful realm of the mind, back into the body and it's deeper wisdom centers. From that centered place in self we can then access a higher perspective where we truly see, feel and know that we are simply a small part of the greater whole and an essential piece of Mother Nature.

Topics Explored in Episode 84:

Guided Meditation for anxiety, stress, worry and fear.

Calming our nervous systems and emotional systems.

How to follow the call into Self so that we can see, feel, make decisions and act from a heart and soul-aligned place, despite what the energy around us is telling us.

Connecting into Mother Nature and Grounding in deep and profound ways.